11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Idon PANG (#775)
DNF
GUN TIME:  17:02:27
Place
0  OF 913
Male
0  OF 802
40-44
0  OF 179

Swim 01:47:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:51:15 00:51:15 - - - 2.22 / 26:58 08:44:02
Swim 3.8km 00:56:30 01:47:47 - - - 2.11 / 28:22 09:40:33

T1 00:10:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:07 01:57:56 - - - - / - 09:50:42

Cycle 07:46:54 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:30:53 02:28:50 - - - 26.21 / 02:17 10:21:36
Bike 73.1km 02:21:17 04:50:09 - - - 25.46 / 02:21 12:42:55
Bike 100km 01:10:10 06:00:21 - - - 24.75 / 02:25 13:53:07
Bike 113.3km 00:39:55 06:40:17 - - - 24.07 / 02:29 14:33:03
Bike 172.9km 02:43:57 09:24:15 - - - 23.24 / 02:34 17:17:01
Bike 180km 00:20:34 09:44:51 - - - 23.13 / 02:35 17:37:37

T2 00:10:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:07 09:55:00 - - - - / - 17:47:46

Run 07:07:24 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:16:47 10:11:49 - - - 7.85 / 07:38 18:04:35
Run 7.4km 00:49:49 11:01:39 - - - 6.66 / 09:00 18:54:25
Run 11.5km 00:29:29 11:31:10 - - - 7.17 / 08:21 19:23:56
Run 16.3km 00:50:41 12:21:52 - - - 6.65 / 09:00 20:14:38
Run 17.5km 00:17:34 12:39:27 - - - 6.38 / 09:23 20:32:13
Run 20km 00:22:59 13:02:28 - - - 6.4 / 09:22 20:55:14
Run 25.4km 01:01:43 14:04:13 - - - 6.11 / 09:48 21:56:59
Run 28.7km 00:37:10 14:41:25 - - - 6.01 / 09:58 22:34:11
Run 33.83k 00:58:16 15:39:42 - - - 5.88 / 10:11 23:32:29
Run 35.5km 00:17:09 15:56:53 - - - 5.88 / 10:11 23:49:39
Run 37.5km 00:18:11 16:15:06 - - - 5.91 / 10:08 00:07:52
Run 42.2km 00:47:18 17:02:26 - - - 5.92 / 10:07 00:55:12