11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Izham BIN CHE ABD HAMID (#795)
Finished
GUN TIME:  15:51:01
Place
708  OF 913
Male
621  OF 802
40-44
123  OF 179

Swim 01:49:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:52:30 00:52:30 822 721 157 2.17 / 27:38 08:51:03
Swim 3.8km 00:57:09 01:49:41 829 729 159 2.07 / 28:51 09:48:13

T1 00:08:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:54 01:58:36 612 534 106 - / - 09:57:08

Cycle 07:27:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:34:47 02:33:24 846 746 164 23.28 / 02:34 10:31:56
Bike 73.1km 02:22:12 04:55:38 795 706 151 24.77 / 02:25 12:54:10
Bike 100km 01:02:12 05:57:51 762 679 144 25.07 / 02:23 13:56:24
Bike 113.3km 00:33:30 06:31:23 712 637 135 24.92 / 02:24 14:29:55
Bike 172.9km 02:32:57 09:04:21 715 638 135 24.36 / 02:27 17:02:53
Bike 180km 00:22:06 09:26:28 724 645 137 24.11 / 02:29 17:25:01

T2 00:11:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:32 09:38:02 770 667 142 - / - 17:36:35

Run 06:12:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:10:12 09:48:16 187 168 27 12.93 / 04:38 17:46:48
Run 7.4km 00:32:58 10:21:16 253 220 39 10.27 / 05:50 18:19:48
Run 11.5km 00:28:25 10:49:42 437 380 72 9.63 / 06:13 18:48:14
Run 16.3km 00:49:25 11:39:08 564 487 94 8.07 / 07:25 19:37:40
Run 17.5km 00:13:45 11:52:54 567 489 94 7.78 / 07:42 19:51:26
Run 20km 00:14:13 12:07:09 529 457 88 8.04 / 07:27 20:05:41
Run 25.4km 00:42:57 12:50:07 517 447 87 7.93 / 07:33 20:48:39
Run 28.7km 00:25:40 13:15:49 499 432 83 7.9 / 07:35 21:14:21
Run 33.83k 00:55:28 14:11:18 551 472 91 7.42 / 08:05 22:09:50
Run 35.5km 00:19:35 14:30:55 571 489 95 7.27 / 08:14 22:29:27
Run 37.5km 00:23:40 14:54:36 595 512 98 7.1 / 08:26 22:53:09
Run 42.2km 00:56:23 15:51:00 641 555 110 6.78 / 08:50 23:49:33