11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Muhammad Hafiz Wong BIN ABDULLAH (#797)
Finished
GUN TIME:  15:40:46
Place
679  OF 913
Male
598  OF 802
40-44
117  OF 179

Swim 01:13:30 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:35:03 00:35:03 197 172 31 3.25 / 18:27 08:24:39
Swim 3.8km 00:38:26 01:13:30 216 185 33 3.1 / 19:20 09:03:06

T1 00:04:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:48 01:18:20 222 185 30 - / - 09:07:56

Cycle 05:36:08 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:23:33 01:41:54 33 30 7 34.38 / 01:44 09:31:30
Bike 73.1km 01:44:28 03:26:24 85 79 17 34.25 / 01:45 11:16:00
Bike 100km 00:49:17 04:15:43 102 95 20 33.82 / 01:46 12:05:19
Bike 113.3km 00:26:28 04:42:12 104 97 20 33.34 / 01:47 12:31:48
Bike 172.9km 01:56:29 06:38:43 111 102 19 32.38 / 01:51 14:28:19
Bike 180km 00:15:45 06:54:29 109 100 19 32.12 / 01:52 14:44:05

T2 00:02:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:37 06:57:08 69 51 9 - / - 14:46:44

Run 08:43:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:09:37 07:06:46 129 116 19 13.71 / 04:22 14:56:22
Run 7.4km 00:33:21 07:40:10 245 212 36 10.32 / 05:48 15:29:45
Run 11.5km 00:21:58 08:02:08 305 265 45 10.61 / 05:39 15:51:44
Run 16.3km 00:39:54 08:42:03 375 324 57 9.32 / 06:26 16:31:39
Run 17.5km 00:13:19 08:55:24 394 341 60 8.87 / 06:45 16:45:00
Run 20km 00:16:17 09:11:43 405 349 62 8.91 / 06:43 17:01:19
Run 25.4km 00:53:25 10:05:09 476 411 79 8.1 / 07:24 17:54:45
Run 28.7km 00:32:43 10:37:53 519 449 85 7.8 / 07:41 18:27:29
Run 33.83k 01:13:48 11:51:43 684 590 118 6.88 / 08:42 19:41:19
Run 35.5km 00:22:45 12:14:29 724 628 128 6.71 / 08:56 20:04:05
Run 37.5km 02:12:25 14:26:55 886 775 169 5 / 11:59 22:16:31
Run 42.2km 01:13:48 15:40:45 886 775 169 4.83 / 12:24 23:30:21