11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Cheong Keat WONG (#833)
Finished
GUN TIME:  16:33:09
Place
829  OF 913
Male
724  OF 802
45-49
119  OF 131

Swim 01:51:55 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:54:41 00:54:41 855 748 122 2.08 / 28:46 08:53:40
Swim 3.8km 00:57:13 01:51:55 843 739 122 2.03 / 29:27 09:50:55

T1 00:05:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:58 01:57:54 337 291 40 - / - 09:56:54

Cycle 07:09:40 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:31:21 02:29:17 679 615 99 25.83 / 02:19 10:28:16
Bike 73.1km 02:10:46 04:40:04 588 530 79 27.04 / 02:13 12:39:03
Bike 100km 01:00:31 05:40:36 579 521 79 26.94 / 02:13 13:39:36
Bike 113.3km 00:39:42 06:20:20 612 550 83 25.9 / 02:18 14:19:20
Bike 172.9km 02:26:47 08:47:09 609 546 84 25.35 / 02:22 16:46:08
Bike 180km 00:20:25 09:07:35 613 550 86 25.13 / 02:23 17:06:35

T2 00:06:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:35 09:14:12 451 380 54 - / - 17:13:12

Run 07:18:55 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:14:36 09:28:49 718 621 97 9.03 / 06:38 17:27:49
Run 7.4km 00:46:25 10:15:15 772 672 112 7.27 / 08:14 18:14:15
Run 11.5km 00:31:36 10:46:53 803 698 116 7.44 / 08:03 18:45:52
Run 16.3km 00:55:14 11:42:08 833 725 124 6.61 / 09:04 19:41:08
Run 17.5km 00:19:32 12:01:41 848 738 125 6.26 / 09:34 20:00:41
Run 20km 00:22:28 12:24:10 854 743 127 6.31 / 09:29 20:23:10
Run 25.4km 00:58:52 13:23:04 864 753 129 6.12 / 09:47 21:22:04
Run 28.7km 00:35:07 13:58:12 867 756 128 6.06 / 09:53 21:57:12
Run 33.83k 00:56:58 14:55:11 866 755 128 5.94 / 10:05 22:54:11
Run 35.5km 00:18:16 15:13:29 867 756 128 5.92 / 10:07 23:12:29
Run 37.5km 00:21:40 15:35:11 863 752 128 5.9 / 10:09 23:34:11
Run 42.2km 00:57:55 16:33:08 864 754 129 5.76 / 10:24 00:32:08