11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Oo WENG CHONG (#834)
Finished
GUN TIME:  16:30:31
Place
823  OF 913
Male
719  OF 802
45-49
117  OF 131

Swim 01:34:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:46:04 00:46:04 626 550 89 2.47 / 24:15 08:38:36
Swim 3.8km 00:48:43 01:34:49 640 562 90 2.4 / 24:57 09:27:20

T1 00:06:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:30 01:41:20 400 340 51 - / - 09:33:52

Cycle 06:51:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:28:21 02:09:43 353 321 42 28.56 / 02:06 10:02:14
Bike 73.1km 02:03:55 04:13:39 408 366 56 28.79 / 02:05 12:06:11
Bike 100km 01:00:49 05:14:30 454 408 61 28.14 / 02:07 13:07:01
Bike 113.3km 00:33:38 05:48:09 456 409 63 27.54 / 02:10 13:40:41
Bike 172.9km 02:25:44 08:13:55 511 459 70 26.42 / 02:16 16:06:27
Bike 180km 00:19:20 08:33:17 506 454 70 26.21 / 02:17 16:25:48

T2 00:04:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:53 08:38:11 278 232 30 - / - 16:30:42

Run 07:52:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:15:35 08:53:48 774 672 102 8.46 / 07:05 16:46:19
Run 7.4km 00:54:02 09:47:51 865 755 127 6.37 / 09:24 17:40:22
Run 11.5km 00:34:35 10:22:27 873 762 128 6.61 / 09:03 18:14:59
Run 16.3km 01:00:35 11:23:04 879 768 130 5.93 / 10:06 19:15:35
Run 17.5km 00:18:40 11:41:46 880 769 130 5.72 / 10:29 19:34:17
Run 20km 00:21:30 12:03:17 879 768 130 5.85 / 10:15 19:55:49
Run 25.4km 00:58:25 13:01:44 882 771 130 5.78 / 10:22 20:54:15
Run 28.7km 00:36:26 13:38:11 881 770 129 5.74 / 10:27 21:30:42
Run 33.83k 01:01:12 14:39:25 881 770 130 5.61 / 10:41 22:31:56
Run 35.5km 00:20:55 15:00:22 882 771 130 5.57 / 10:45 22:52:53
Run 37.5km 00:24:28 15:24:51 881 770 130 5.53 / 10:50 23:17:22
Run 42.2km 01:05:37 16:30:30 883 772 130 5.36 / 11:11 00:23:01