11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Richard TANG (#850)
Finished
GUN TIME:  14:00:20
Place
451  OF 913
Male
394  OF 802
45-49
61  OF 131

Swim 01:17:05 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:38:12 00:38:12 294 253 36 2.98 / 20:06 08:34:24
Swim 3.8km 00:38:51 01:17:05 268 232 32 2.95 / 20:17 09:13:16

T1 00:04:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:29 01:21:36 201 168 18 - / - 09:17:47

Cycle 05:54:30 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:26:34 01:48:11 201 187 24 30.48 / 01:58 09:44:22
Bike 73.1km 01:51:03 03:39:16 175 163 22 31.86 / 01:52 11:35:27
Bike 100km 00:51:18 04:30:36 177 163 21 31.74 / 01:53 12:26:47
Bike 113.3km 00:27:44 04:58:22 176 162 21 31.36 / 01:54 12:54:33
Bike 172.9km 02:00:42 06:59:05 176 162 24 30.74 / 01:57 14:55:16
Bike 180km 00:17:01 07:16:08 175 161 24 30.46 / 01:58 15:12:19

T2 00:06:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:50 07:23:00 470 397 58 - / - 15:19:11

Run 06:37:18 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:10:52 07:33:53 289 254 39 12.13 / 04:56 15:30:04
Run 7.4km 00:32:30 08:06:25 263 229 33 10.23 / 05:51 16:02:36
Run 11.5km 00:25:29 08:31:55 389 337 52 10.01 / 05:59 16:28:06
Run 16.3km 00:41:43 09:13:39 432 374 60 8.83 / 06:47 17:09:51
Run 17.5km 00:16:12 09:29:52 469 406 64 8.27 / 07:14 17:26:04
Run 20km 00:14:17 09:44:11 449 387 63 8.49 / 07:03 17:40:22
Run 25.4km 00:53:15 10:37:28 533 459 74 7.83 / 07:39 18:33:39
Run 28.7km 00:36:48 11:14:18 592 509 82 7.44 / 08:03 19:10:29
Run 33.83k 00:59:48 12:14:07 659 570 93 6.96 / 08:36 20:10:19
Run 35.5km 00:20:23 12:34:32 688 594 97 6.83 / 08:46 20:30:44
Run 37.5km 00:24:38 12:59:12 714 619 105 6.69 / 08:57 20:55:23
Run 42.2km 01:01:05 14:00:19 751 651 112 6.37 / 09:24 21:56:30