11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Ahmad Feisol ABU AMIN (#882)
Finished
GUN TIME:  16:36:14
Place
838  OF 913
Male
733  OF 802
45-49
121  OF 131

Swim 01:51:56 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:51:56 01:51:56 845 740 123 2.03 / 29:27 09:51:00

T1 00:10:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:49 02:02:47 731 638 106 - / - 10:01:51

Cycle 07:49:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:32:51 02:35:39 780 691 113 24.64 / 02:26 10:34:44
Bike 73.1km 02:24:56 05:00:37 806 713 114 24.66 / 02:25 12:59:42
Bike 100km 01:10:43 06:11:22 819 724 117 24.13 / 02:29 14:10:27
Bike 113.3km 00:40:01 06:51:25 824 730 120 23.55 / 02:32 14:50:30
Bike 172.9km 02:38:16 09:29:43 808 716 116 23.21 / 02:35 17:28:47
Bike 180km 00:22:43 09:52:27 815 722 117 22.99 / 02:36 17:51:32

T2 00:08:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:17 10:00:46 589 505 85 - / - 17:59:51

Run 06:35:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:16:25 10:17:11 818 711 113 8.04 / 07:27 18:16:16
Run 7.4km 00:44:17 11:01:30 762 663 110 7.31 / 08:12 19:00:34
Run 11.5km 00:27:48 11:29:19 760 658 108 7.79 / 07:41 19:28:24
Run 16.3km 00:43:08 12:12:28 696 602 99 7.42 / 08:04 20:11:33
Run 17.5km 00:13:36 12:26:06 679 587 95 7.22 / 08:18 20:25:10
Run 20km 00:20:24 12:46:31 702 607 100 7.24 / 08:17 20:45:36
Run 25.4km 00:47:16 13:33:49 686 595 97 7.15 / 08:23 21:32:53
Run 28.7km 00:31:48 14:05:39 697 601 98 7.03 / 08:31 22:04:43
Run 33.83k 00:56:17 15:01:57 729 632 106 6.73 / 08:54 23:01:01
Run 35.5km 00:17:52 15:19:50 731 635 108 6.67 / 08:59 23:18:55
Run 37.5km 00:22:43 15:42:35 739 641 107 6.58 / 09:06 23:41:39
Run 42.2km 00:53:37 16:36:13 743 643 110 6.4 / 09:22 00:35:18