11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Gaku SAITO (#884)
Finished
GUN TIME:  13:31:58
Place
375  OF 913
Male
326  OF 802
45-49
49  OF 131

Swim 01:24:12 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:40:46 00:40:46 392 343 53 2.79 / 21:27 08:31:47
Swim 3.8km 00:43:24 01:24:12 405 354 58 2.7 / 22:09 09:15:13

T1 00:08:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:37 01:32:50 592 515 79 - / - 09:23:51

Cycle 06:40:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:28:23 02:01:14 358 325 43 28.53 / 02:06 09:52:15
Bike 73.1km 02:04:06 04:05:21 411 369 57 28.76 / 02:05 11:56:22
Bike 100km 00:59:13 05:04:35 435 389 58 28.33 / 02:07 12:55:37
Bike 113.3km 00:31:51 05:36:28 424 379 60 27.9 / 02:09 13:27:29
Bike 172.9km 02:17:42 07:54:11 426 381 62 27.2 / 02:12 15:45:12
Bike 180km 00:18:43 08:12:55 423 379 62 26.99 / 02:13 16:03:57

T2 00:07:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:25 08:20:22 522 445 68 - / - 16:11:23

Run 05:11:34 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:10:20 08:30:43 210 189 26 12.75 / 04:42 16:21:45
Run 7.4km 00:31:14 09:01:59 206 182 24 10.67 / 05:37 16:53:00
Run 11.5km 00:17:38 09:19:38 205 181 25 11.64 / 05:09 17:10:39
Run 16.3km 00:32:58 09:52:37 216 186 26 10.6 / 05:39 17:43:38
Run 17.5km 00:10:54 10:03:33 220 190 27 10.17 / 05:53 17:54:34
Run 20km 00:13:07 10:16:42 227 196 26 10.31 / 05:48 18:07:43
Run 25.4km 00:37:15 10:53:58 234 199 27 9.92 / 06:02 18:44:59
Run 28.7km 00:24:38 11:18:38 257 221 29 9.66 / 06:12 19:09:39
Run 33.83k 00:43:17 12:01:56 280 239 32 9.15 / 06:33 19:52:57
Run 35.5km 00:15:07 12:17:04 290 248 34 8.99 / 06:40 20:08:06
Run 37.5km 00:19:16 12:36:22 316 272 37 8.78 / 06:49 20:27:23
Run 42.2km 00:55:33 13:31:57 383 327 52 8.12 / 07:23 21:22:58