11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

A Muzzamir ISMAIL (#885)
Finished
GUN TIME:  15:46:33
Place
697  OF 913
Male
612  OF 802
45-49
102  OF 131

Swim 01:37:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:47:49 00:47:49 698 612 101 2.38 / 25:10 08:45:00
Swim 3.8km 00:49:37 01:37:28 687 602 97 2.33 / 25:38 09:34:39

T1 00:09:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:33 01:47:02 657 574 96 - / - 09:44:13

Cycle 07:04:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:30:17 02:17:20 570 515 80 26.74 / 02:14 10:14:31
Bike 73.1km 02:07:22 04:24:43 512 465 67 27.81 / 02:09 12:21:55
Bike 100km 01:01:38 05:26:23 538 485 70 27.35 / 02:11 13:23:35
Bike 113.3km 00:43:21 06:09:46 617 555 85 25.87 / 02:19 14:06:57
Bike 172.9km 02:22:50 08:32:37 584 522 78 25.57 / 02:20 16:29:49
Bike 180km 00:18:31 08:51:10 578 516 76 25.46 / 02:21 16:48:22

T2 00:12:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:49 09:04:01 810 702 119 - / - 17:01:12

Run 06:42:29 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:17:45 09:21:47 855 747 127 7.43 / 08:04 17:18:59
Run 7.4km 00:42:20 10:04:09 755 656 108 7.38 / 08:07 18:01:20
Run 11.5km 00:26:20 10:30:30 723 626 104 7.97 / 07:31 18:27:42
Run 16.3km 00:47:23 11:17:54 723 628 105 7.3 / 08:12 19:15:06
Run 17.5km 00:15:35 11:33:31 729 632 107 7.02 / 08:32 19:30:43
Run 20km 00:20:17 11:53:49 734 636 106 7.06 / 08:29 19:51:01
Run 25.4km 00:50:32 12:44:23 743 644 106 6.91 / 08:40 20:41:34
Run 28.7km 00:33:15 13:17:39 751 652 109 6.78 / 08:50 21:14:50
Run 33.83k 00:56:32 14:14:12 766 668 112 6.53 / 09:10 22:11:24
Run 35.5km 00:18:57 14:33:10 773 675 115 6.47 / 09:16 22:30:22
Run 37.5km 00:21:51 14:55:03 775 675 113 6.4 / 09:21 22:52:15
Run 42.2km 00:51:27 15:46:32 771 670 115 6.29 / 09:32 23:43:43