11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Shuichi KATO (#892)
Finished
GUN TIME:  14:36:11
Place
528  OF 913
Male
465  OF 802
45-49
76  OF 131

Swim 01:35:33 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:45:08 00:45:08 585 515 85 2.52 / 23:45 08:39:16
Swim 3.8km 00:50:24 01:35:33 651 571 91 2.38 / 25:08 09:29:41

T1 00:05:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:19 01:40:54 271 228 28 - / - 09:35:02

Cycle 07:13:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:30:38 02:11:33 605 549 88 26.43 / 02:16 10:05:41
Bike 73.1km 02:15:24 04:26:59 662 596 95 26.41 / 02:16 12:21:07
Bike 100km 01:02:43 05:29:44 649 586 93 26.21 / 02:17 13:23:52
Bike 113.3km 00:36:24 06:06:09 646 580 91 25.62 / 02:20 14:00:17
Bike 172.9km 02:28:33 08:34:44 637 572 88 25.06 / 02:23 16:28:52
Bike 180km 00:19:26 08:54:11 629 565 88 24.92 / 02:24 16:48:19

T2 00:05:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:53 09:00:06 371 312 47 - / - 16:54:14

Run 05:36:03 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:13:41 09:13:48 641 555 85 9.64 / 06:13 17:07:56
Run 7.4km 00:40:50 09:54:40 605 522 85 8.13 / 07:22 17:48:47
Run 11.5km 00:24:36 10:19:18 595 516 81 8.71 / 06:53 18:13:25
Run 16.3km 00:43:00 11:02:19 581 503 79 8 / 07:29 18:56:27
Run 17.5km 00:14:09 11:16:30 590 510 80 7.69 / 07:47 19:10:38
Run 20km 00:15:53 11:32:24 571 491 78 7.87 / 07:36 19:26:32
Run 25.4km 00:41:41 12:14:06 530 457 72 7.85 / 07:38 20:08:14
Run 28.7km 00:25:39 12:39:47 514 445 71 7.83 / 07:39 20:33:55
Run 33.83k 00:45:06 13:24:54 494 427 68 7.65 / 07:50 21:19:02
Run 35.5km 00:14:12 13:39:07 493 426 68 7.63 / 07:51 21:33:15
Run 37.5km 00:16:25 13:55:34 490 423 67 7.61 / 07:52 21:49:42
Run 42.2km 00:40:34 14:36:10 467 400 61 7.53 / 07:57 22:30:18