11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Hiroyuki Nasu (#902)
Finished
GUN TIME:  16:50:41
Place
869  OF 913
Male
760  OF 802
45-49
127  OF 131

Swim 01:28:10 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:44:01 00:44:01 527 468 76 2.58 / 23:10 08:42:14
Swim 3.8km 00:44:08 01:28:10 488 430 70 2.58 / 23:12 09:26:23

T1 00:08:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:15 01:36:26 562 487 73 - / - 09:34:39

Cycle 08:09:56 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:34:06 02:10:34 834 735 123 23.74 / 02:31 10:08:47
Bike 73.1km 02:30:53 04:41:29 839 743 122 23.7 / 02:31 12:39:42
Bike 100km 01:10:24 05:51:54 851 751 124 23.48 / 02:33 13:50:07
Bike 113.3km 00:39:08 06:31:04 851 751 125 23.07 / 02:36 14:29:17
Bike 172.9km 02:53:38 09:24:44 864 758 127 22.15 / 02:42 17:22:56
Bike 180km 00:21:39 09:46:24 864 758 127 22.04 / 02:43 17:44:37

T2 00:07:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:21 09:53:46 517 440 67 - / - 17:51:59

Run 06:56:52 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:17:22 10:11:10 848 740 123 7.59 / 07:54 18:09:23
Run 7.4km 00:51:13 11:02:25 862 753 126 6.47 / 09:16 19:00:38
Run 11.5km 00:31:17 11:33:43 855 746 125 6.9 / 08:41 19:31:56
Run 16.3km 00:51:37 12:25:22 854 744 126 6.45 / 09:17 20:23:35
Run 17.5km 00:16:42 12:42:05 854 744 126 6.23 / 09:37 20:40:18
Run 20km 00:20:02 13:02:08 847 737 125 6.37 / 09:25 21:00:21
Run 25.4km 00:54:30 13:56:40 847 737 126 6.27 / 09:33 21:54:53
Run 28.7km 00:33:02 14:29:44 844 733 124 6.24 / 09:36 22:27:57
Run 33.83k 00:52:30 15:22:15 830 722 123 6.17 / 09:43 23:20:28
Run 35.5km 00:17:04 15:39:20 828 720 122 6.16 / 09:44 23:37:33
Run 37.5km 00:18:58 15:58:20 818 712 122 6.17 / 09:43 23:56:33
Run 42.2km 00:52:18 16:50:40 817 711 123 6.07 / 09:52 00:48:53