11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Tsuyoshi MINAMI (#920)
Finished
GUN TIME:  12:30:07
Place
250  OF 913
Male
213  OF 802
45-49
31  OF 131

Swim 01:10:11 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:34:17 00:34:17 165 140 21 3.32 / 18:02 08:25:05
Swim 3.8km 00:35:52 01:10:11 165 140 20 3.24 / 18:28 09:00:58

T1 00:05:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:37 01:15:49 303 259 31 - / - 09:06:37

Cycle 06:16:28 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:26:26 01:42:17 193 181 23 30.62 / 01:57 09:33:05
Bike 73.1km 01:54:38 03:36:56 216 198 30 31.08 / 01:55 11:27:44
Bike 100km 00:51:47 04:28:44 205 186 27 31.1 / 01:55 12:19:32
Bike 113.3km 00:27:56 04:56:41 201 183 26 30.77 / 01:56 12:47:29
Bike 172.9km 02:16:57 07:13:40 274 243 36 28.99 / 02:04 15:04:28
Bike 180km 00:18:37 07:32:19 278 246 37 28.68 / 02:05 15:23:07

T2 00:06:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:25 07:38:45 438 368 53 - / - 15:29:33

Run 04:51:19 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:12:08 07:50:55 439 383 58 10.87 / 05:31 15:41:42
Run 7.4km 00:34:38 08:25:34 378 328 51 9.48 / 06:19 16:16:22
Run 11.5km 00:20:21 08:45:57 358 310 48 10.27 / 05:50 16:36:45
Run 16.3km 00:35:49 09:21:47 347 302 41 9.49 / 06:19 17:12:35
Run 17.5km 00:11:17 09:33:06 342 297 41 9.18 / 06:31 17:23:54
Run 20km 00:13:14 09:46:22 331 286 39 9.4 / 06:22 17:37:10
Run 25.4km 00:37:14 10:23:37 316 272 37 9.24 / 06:29 18:14:25
Run 28.7km 00:22:44 10:46:23 316 272 37 9.17 / 06:32 18:37:11
Run 33.83k 00:38:34 11:24:58 303 261 36 8.96 / 06:41 19:15:46
Run 35.5km 00:13:56 11:38:55 314 270 37 8.86 / 06:45 19:29:43
Run 37.5km 00:15:27 11:54:24 315 271 36 8.8 / 06:49 19:45:12
Run 42.2km 00:35:40 12:30:06 294 252 34 8.69 / 06:54 20:20:53