11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Hideyuki TAKAHASHI (#971)
Finished
GUN TIME:  14:36:34
Place
530  OF 913
Male
466  OF 802
45-49
77  OF 131

Swim 01:33:26 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:45:32 00:45:32 605 533 86 2.5 / 23:58 08:39:38
Swim 3.8km 00:47:52 01:33:26 607 536 87 2.44 / 24:35 09:27:31

T1 00:08:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:28 01:41:55 581 504 77 - / - 09:36:01

Cycle 07:04:49 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:29:06 02:11:02 434 392 56 27.83 / 02:09 10:05:08
Bike 73.1km 02:08:14 04:19:17 506 459 64 27.87 / 02:09 12:13:23
Bike 100km 01:03:49 05:23:08 561 505 74 27.12 / 02:12 13:17:13
Bike 113.3km 00:35:16 05:58:25 553 496 75 26.5 / 02:15 13:52:31
Bike 172.9km 02:28:35 08:27:02 582 520 77 25.6 / 02:20 16:21:07
Bike 180km 00:19:42 08:46:46 584 522 78 25.42 / 02:21 16:40:51

T2 00:09:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:33 08:56:20 675 580 97 - / - 16:50:25

Run 05:40:12 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:13:21 09:09:43 602 525 81 9.87 / 06:04 17:03:48
Run 7.4km 00:38:54 09:48:38 534 465 74 8.49 / 07:03 17:42:44
Run 11.5km 00:22:43 10:11:23 503 437 71 9.19 / 06:31 18:05:28
Run 16.3km 00:39:33 10:50:57 475 412 65 8.53 / 07:01 18:45:02
Run 17.5km 00:12:39 11:03:37 474 411 65 8.25 / 07:16 18:57:43
Run 20km 00:15:19 11:18:57 465 403 65 8.41 / 07:07 19:13:03
Run 25.4km 00:40:51 11:59:49 445 384 63 8.3 / 07:13 19:53:55
Run 28.7km 00:25:48 12:25:39 435 374 60 8.22 / 07:17 20:19:44
Run 33.83k 00:45:56 13:11:37 440 378 60 7.94 / 07:33 21:05:42
Run 35.5km 00:16:27 13:28:05 454 391 61 7.83 / 07:39 21:22:10
Run 37.5km 00:21:07 13:49:13 474 409 63 7.68 / 07:48 21:43:18
Run 42.2km 00:47:19 14:36:33 488 420 66 7.44 / 08:03 22:30:38