11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Jörg RINSCHE (#973)
Finished
GUN TIME:  12:07:31
Place
217  OF 913
Male
188  OF 802
45-49
28  OF 131

Swim 01:14:07 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:35:55 00:35:55 220 189 26 3.17 / 18:54 08:24:38
Swim 3.8km 00:38:11 01:14:07 221 190 27 3.07 / 19:30 09:02:51

T1 00:05:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:40 01:19:49 310 266 32 - / - 09:08:33

Cycle 05:48:59 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:26:05 01:45:56 173 163 22 31.04 / 01:55 09:34:40
Bike 73.1km 01:49:47 03:35:44 159 150 20 32.27 / 01:51 11:24:28
Bike 100km 00:51:12 04:26:58 162 152 19 32.06 / 01:52 12:15:42
Bike 113.3km 00:27:22 04:54:21 162 151 19 31.68 / 01:53 12:43:05
Bike 172.9km 01:58:35 06:52:58 155 144 19 31.14 / 01:55 14:41:42
Bike 180km 00:15:50 07:08:49 150 140 18 30.94 / 01:56 14:57:33

T2 00:03:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:36 07:12:27 177 146 17 - / - 15:01:11

Run 04:55:01 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:11:14 07:23:43 340 294 50 11.73 / 05:06 15:12:27
Run 7.4km 00:34:16 07:58:01 323 281 43 9.74 / 06:09 15:46:45
Run 11.5km 00:20:21 08:18:24 327 283 42 10.46 / 05:43 16:07:08
Run 16.3km 00:37:21 08:55:46 354 307 44 9.46 / 06:20 16:44:30
Run 17.5km 00:11:14 09:07:01 347 301 43 9.16 / 06:32 16:55:45
Run 20km 00:14:27 09:21:30 344 298 40 9.29 / 06:27 17:10:14
Run 25.4km 00:36:35 09:58:07 323 279 40 9.2 / 06:31 17:46:50
Run 28.7km 00:22:18 10:20:26 319 275 38 9.16 / 06:32 18:09:10
Run 33.83k 00:39:30 10:59:57 312 270 37 8.91 / 06:43 18:48:41
Run 35.5km 00:11:24 11:11:22 306 264 36 8.91 / 06:43 19:00:06
Run 37.5km 00:15:30 11:26:54 307 263 35 8.84 / 06:47 19:15:38
Run 42.2km 00:40:35 12:07:30 310 267 37 8.58 / 06:59 19:56:14