11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Dennis PAHUD (#975)
Finished
GUN TIME:  15:13:44
Place
614  OF 913
Male
544  OF 802
45-49
86  OF 131

Swim 01:46:46 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:52:42 00:52:42 824 723 119 2.16 / 27:44 08:52:15
Swim 3.8km 00:54:02 01:46:46 804 705 116 2.13 / 28:05 09:46:19

T1 00:07:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:08 01:53:55 465 401 60 - / - 09:53:28

Cycle 06:36:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:28:32 02:22:29 377 342 49 28.37 / 02:06 10:22:02
Bike 73.1km 02:04:06 04:26:37 412 370 58 28.72 / 02:05 12:26:10
Bike 100km 00:59:15 05:25:53 438 392 59 28.3 / 02:07 13:25:26
Bike 113.3km 00:30:56 05:56:51 417 372 59 27.98 / 02:08 13:56:23
Bike 172.9km 02:15:13 08:12:05 404 360 57 27.43 / 02:11 16:11:38
Bike 180km 00:18:13 08:30:20 398 355 57 27.24 / 02:12 16:29:53

T2 00:04:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:56 08:35:17 281 234 31 - / - 16:34:50

Run 06:38:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:16:03 08:51:22 805 700 110 8.21 / 07:18 16:50:55
Run 7.4km 00:47:37 09:39:00 810 703 117 6.96 / 08:36 17:38:33
Run 11.5km 00:29:01 10:08:03 804 699 117 7.43 / 08:03 18:07:36
Run 16.3km 00:46:43 10:54:48 780 677 113 7.01 / 08:33 18:54:20
Run 17.5km 00:16:29 11:11:19 790 685 115 6.73 / 08:54 19:10:51
Run 20km 00:21:03 11:32:23 790 685 116 6.77 / 08:51 19:31:56
Run 25.4km 00:52:52 12:25:17 792 690 117 6.62 / 09:03 20:24:49
Run 28.7km 00:29:32 12:54:50 776 677 113 6.63 / 09:02 20:54:23
Run 33.83k 00:52:17 13:47:09 774 676 114 6.5 / 09:13 21:46:41
Run 35.5km 00:15:44 14:02:54 765 667 113 6.5 / 09:13 22:02:27
Run 37.5km 00:18:30 14:21:26 755 656 112 6.5 / 09:13 22:20:59
Run 42.2km 00:52:15 15:13:43 753 653 113 6.35 / 09:26 23:13:15