17th November 2018 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2018)

Sarah HOWITT (#586)
Finished
GUN TIME:  12:00:22
Place
167  OF 983
Female
25  OF 123
35-39
6  OF 16

Swim 01:09:08 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 1.9k 00:33:33 00:33:33 163 23 4 08:29:41
Swim 3.8k 00:35:34 01:09:08 168 24 4 09:05:16

T1 00:04:04 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:04:04 01:13:14 158 25 5 09:09:22

Cycle 06:14:04 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 0.5k 00:02:08 01:15:24 354 38 8 09:11:32
Bike 13.5k 00:27:16 01:42:42 484 48 8 09:38:50
Bike 73.1k 01:59:26 03:42:10 417 40 6 11:38:17
Bike 100k 00:54:59 04:37:10 376 38 6 12:33:18
Bike 113.3k 00:28:21 05:05:33 344 34 5 13:01:41
Bike 172.9k 02:01:29 07:07:03 275 28 5 15:03:11
Bike 180k 00:20:15 07:27:20 270 26 5 15:23:27

T2 00:02:36 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:02:36 07:29:57 50 15 4 15:26:04

Run 04:30:22 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 8k 00:44:27 08:14:25 169 24 6 16:10:33
Run 9.1k 00:06:59 08:21:26 167 24 6 16:17:33
Run 14.3k 00:33:02 08:54:29 181 30 7 16:50:37
Run 16.5k 00:13:36 09:08:07 178 31 7 17:04:14
Run 19k 00:16:49 09:24:57 177 31 6 17:21:05
Run 24.3k 00:37:54 10:02:53 184 31 6 17:59:01
Run 25.4k 00:08:04 10:10:59 183 31 6 18:07:06
Run 30.5k 00:35:15 10:46:15 177 33 6 18:42:23
Run 33k 00:15:23 11:01:40 178 32 6 18:57:47
Run 35.2k 00:16:18 11:17:59 171 33 6 19:14:07
Run 40.6k 00:35:01 11:53:02 167 29 6 19:49:10
Run 42.2k 00:07:17 12:00:21 168 29 6 19:56:28