17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

John Christopher CRUZ (#762)
Finished
GUN TIME:  13:24:11
Place
351  OF 983
Male
301  OF 860
40-44
58  OF 199

Swim 01:28:14 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9k 00:42:35 00:42:35 572 497 95 08:44:53
Swim 3.8k 00:45:37 01:28:14 569 496 93 09:30:32

T1 00:04:55 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:55 01:33:11 251 207 41 09:35:29

Cycle 06:34:26 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 0.5k 00:02:13 01:35:26 445 391 75 09:37:43
Bike 13.5k 00:26:00 02:01:27 342 311 63 10:03:45
Bike 73.1k 02:01:24 04:02:53 439 399 83 12:05:11
Bike 100k 00:58:08 05:01:03 438 396 85 13:03:20
Bike 113.3k 00:30:21 05:31:25 419 379 81 13:33:43
Bike 172.9k 02:14:31 07:45:57 413 370 79 15:48:15
Bike 180k 00:21:40 08:07:39 413 369 80 16:09:57

T2 00:04:35 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:35 08:12:15 203 160 31 16:14:33

Run 05:11:53 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 8k 00:50:11 09:02:28 325 275 57 17:04:46
Run 9.1k 00:07:44 09:10:14 322 271 55 17:12:31
Run 14.3k 00:36:15 09:46:30 306 258 53 17:48:47
Run 16.5k 00:17:11 10:03:42 339 285 57 18:06:00
Run 19k 00:18:17 10:22:01 327 275 54 18:24:19
Run 24.3k 00:38:38 11:00:40 317 264 55 19:02:58
Run 25.4k 00:08:44 11:09:26 312 260 52 19:11:44
Run 30.5k 00:41:36 11:51:04 312 259 52 19:53:22
Run 33k 00:18:49 12:09:55 327 273 53 20:12:12
Run 35.2k 00:21:10 12:31:06 329 273 54 20:33:24
Run 40.6k 00:44:38 13:15:46 352 296 61 21:18:04
Run 42.2k 00:08:23 13:24:10 352 296 61 21:26:28