26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

SHANE SARVER (#1004)
Finished
TIME:  13:22:59
Place
351  OF 990
Male
301  OF 866
45-49
44  OF 155

Swim 01:18:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:59 00:38:59 353 306 49 2.92 / 20:31 08:38:44
Swim 3.8k 00:39:48 01:18:48 340 294 46 2.89 / 20:44 09:18:34

T1 00:04:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:52 01:23:42 224 185 24 - / - 09:23:27

Cycle 06:48:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:30:18 02:30:18 628 568 96 26.85 / 02:14 10:30:04
Bike 71.8k 01:36:09 04:06:29 612 552 90 26.46 / 02:16 12:06:14
Bike 99k 01:01:28 05:07:58 600 541 90 26.48 / 02:15 13:07:43
Bike 108.5k 00:23:32 05:31:31 552 496 80 26.27 / 02:17 13:31:16
Bike 128.3k 00:46:28 06:18:00 536 481 78 26.15 / 02:17 14:17:46
Bike 170.1k 01:35:48 07:53:50 486 437 70 26.16 / 02:17 15:53:36
Bike 180k 00:17:56 08:11:48 475 426 68 26.46 / 02:16 16:11:33

T2 00:04:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:31 08:16:21 185 152 19 - / - 16:16:06

Run 05:06:36 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:14:02 08:30:24 238 203 32 11.11 / 05:23 16:30:09
Run 8k 02:32:18 11:02:43 821 710 123 2.88 / 20:47 19:02:28
Run 9.1k 10:25:25 09:14:48 329 283 48 9.34 / 06:25 17:14:33
Run 14.3k 00:34:58 09:49:48 299 257 45 9.18 / 06:32 17:49:33
Run 16.4k 00:14:46 10:04:36 307 263 46 9.09 / 06:35 18:04:21
Run 19.3k 00:17:36 10:22:13 276 235 41 9.2 / 06:31 18:21:58
Run 24.5k 02:53:57 13:16:11 852 741 131 4.9 / 12:14 21:15:57
Run 25.7k 03:01:42 11:11:14 315 269 47 8.81 / 06:48 19:10:59
Run 31k 00:42:01 11:53:17 312 269 48 8.57 / 06:59 19:53:02
Run 33.1k 00:17:33 12:10:51 332 283 49 8.46 / 07:05 20:10:37
Run 35.9k 00:21:10 12:32:03 302 260 44 8.42 / 07:07 20:31:48
Run 42.2k 13:22:58 13:22:58 342 291 49 8.25 / 07:15 21:22:44