26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

TEGUH YULIANTO (#1032)
Finished
TIME:  15:03:57
Place
607  OF 990
Male
530  OF 866
45-49
91  OF 155

Swim 01:22:05 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:32 00:40:32 414 360 63 2.81 / 21:20 08:36:07
Swim 3.8k 00:41:31 01:22:05 405 351 58 2.77 / 21:36 09:17:40

T1 00:09:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:12 01:31:19 662 570 98 - / - 09:26:54

Cycle 06:50:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:35:02 02:35:02 483 437 70 28.06 / 02:08 10:30:37
Bike 71.8k 01:31:39 04:06:42 483 437 67 27.72 / 02:09 12:02:17
Bike 99k 01:01:01 05:07:45 502 454 70 27.44 / 02:11 13:03:20
Bike 108.5k 00:26:00 05:33:46 491 442 69 26.85 / 02:14 13:29:21
Bike 128.3k 00:46:56 06:20:44 494 445 71 26.59 / 02:15 14:16:19
Bike 170.1k 01:42:09 08:02:55 498 447 71 26.06 / 02:18 15:58:30
Bike 180k 00:18:57 08:21:54 491 440 70 26.3 / 02:16 16:17:29

T2 00:12:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:34 08:34:29 798 686 117 - / - 16:30:04

Run 06:29:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:20:23 08:54:54 812 711 125 7.64 / 07:50 16:50:29
Run 8k 03:22:13 12:17:09 955 836 148 2.15 / 27:49 20:12:44
Run 9.1k 05:55:21 09:55:50 908 792 139 6.71 / 08:56 17:51:25
Run 14.3k 00:49:15 10:45:07 879 765 134 6.56 / 09:08 18:40:42
Run 16.4k 00:19:11 11:04:19 884 768 136 6.56 / 09:08 18:59:54
Run 19.3k 00:23:09 11:27:30 824 714 125 6.69 / 08:57 19:23:05
Run 24.5k 00:49:37 12:17:09 599 518 90 6.6 / 09:05 20:12:44
Run 25.7k 00:10:00 12:27:10 841 728 124 6.62 / 09:03 20:22:45
Run 31k 00:53:52 13:21:04 838 730 124 6.49 / 09:14 21:16:39
Run 33.1k 00:19:39 13:40:44 833 724 122 6.48 / 09:15 21:36:19
Run 35.9k 00:23:12 14:03:58 767 665 111 6.53 / 09:10 21:59:33
Run 41.1k 00:49:52 14:53:51 549 472 83 6.5 / 09:13 22:49:26
Run 42.2k 00:10:03 15:03:56 801 693 115 6.5 / 09:13 22:59:31