26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

AKIKO MINAGAWA (#105)
Finished
TIME:  12:59:09
Place
301  OF 990
Female
42  OF 124
50-54
2  OF 9

Swim 01:25:45 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:42:30 00:42:30 507 64 3 2.68 / 22:22 08:40:18
Swim 3.8k 00:43:14 01:25:45 491 63 3 2.65 / 22:34 09:23:33

T1 00:07:33 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:33 01:33:20 492 72 6 - / - 09:31:08

Cycle 06:17:29 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 29.8k 02:31:21 02:31:21 227 23 2 30.82 / 01:56 10:29:09
Bike 71.8k 01:23:54 03:55:16 249 26 2 30.35 / 01:58 11:53:04
Bike 99k 00:56:44 04:52:02 270 30 2 29.89 / 02:00 12:49:50
Bike 108.5k 00:22:56 05:15:00 279 32 2 29.37 / 02:02 13:12:48
Bike 128.3k 00:43:28 05:58:30 289 33 2 29.03 / 02:03 13:56:18
Bike 170.1k 01:33:45 07:32:16 289 33 2 28.43 / 02:06 15:30:04
Bike 180k 00:18:33 07:50:50 296 33 2 28.6 / 02:05 15:48:38

T2 00:04:13 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:13 07:55:05 154 29 2 - / - 15:52:53

Run 05:04:01 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.6k 00:13:05 08:08:11 162 21 2 11.92 / 05:01 16:05:59
Run 8k 00:30:47 08:39:00 163 23 2 10.93 / 05:29 16:36:48
Run 9.1k 00:07:07 08:46:09 169 25 2 10.69 / 05:36 16:43:57
Run 14.3k 00:38:24 09:24:35 245 38 3 9.58 / 06:15 17:22:22
Run 16.4k 00:17:19 09:41:55 279 42 4 9.21 / 06:30 17:39:43
Run 19.3k 01:46:00 11:27:56 937 117 9 5.44 / 11:01 19:25:44
Run 24.5k 08:52:10 10:40:06 148 20 3 8.9 / 06:44 18:37:54
Run 25.7k 00:08:21 10:48:29 305 44 4 8.89 / 06:44 18:46:17
Run 31k 00:39:26 11:27:56 282 40 4 8.73 / 06:51 19:25:44
Run 33.1k 00:18:45 11:46:43 315 46 4 8.57 / 06:59 19:44:31
Run 35.9k 00:21:17 12:08:01 285 42 4 8.51 / 07:02 20:05:49
Run 41.1k 00:41:26 12:49:29 174 25 3 8.37 / 07:09 20:47:16
Run 42.2k 00:09:38 12:59:08 325 49 4 8.32 / 07:12 20:56:56