26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

KEIKO KOSUGI (#1151)
Finished
TIME:  15:51:00
Place
766  OF 990
Female
95  OF 124
50-54
8  OF 9

Swim 01:33:54 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:46:08 00:46:08 679 90 6 2.47 / 24:16 08:46:16
Swim 3.8k 00:47:45 01:33:54 672 89 6 2.42 / 24:42 09:34:02

T1 00:12:48 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:12:48 01:46:43 884 112 9 - / - 09:46:51

Cycle 08:13:11 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 29.8k 03:06:01 03:06:01 947 117 9 22.55 / 02:39 11:06:09
Bike 71.8k 01:54:19 05:00:21 946 116 9 22.25 / 02:41 13:00:29
Bike 99k 01:17:24 06:17:47 959 118 9 21.91 / 02:44 14:17:55
Bike 108.5k 00:28:44 06:46:32 948 115 9 21.71 / 02:45 14:46:40
Bike 128.3k 00:54:25 07:40:59 941 114 9 21.73 / 02:45 15:41:07
Bike 180k 09:59:56 09:59:56 943 115 9 21.89 / 02:44 18:00:04

T2 00:08:09 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:09 10:08:07 515 87 8 - / - 18:08:15

Run 05:42:51 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.6k 00:18:23 10:26:31 652 85 7 8.48 / 07:04 18:26:39
Run 8k 00:42:18 11:08:51 519 81 8 7.9 / 07:35 19:08:59
Run 9.1k 00:08:24 11:17:16 636 92 9 7.89 / 07:35 19:17:24
Run 14.3k 00:40:27 11:57:45 570 82 9 7.82 / 07:39 19:57:53
Run 16.4k 00:17:12 12:14:58 582 84 9 7.75 / 07:44 20:15:06
Run 19.3k 00:20:11 12:35:11 530 75 7 7.87 / 07:37 20:35:19
Run 24.5k 00:44:11 13:19:24 329 51 6 7.68 / 07:48 21:19:32
Run 25.7k 00:08:43 13:28:09 550 81 8 7.7 / 07:46 21:28:16
Run 31k 00:44:11 14:12:21 503 75 8 7.61 / 07:52 22:12:29
Run 33.1k 00:18:55 14:31:18 518 76 8 7.54 / 07:57 22:31:26
Run 35.9k 00:22:55 14:54:15 471 68 8 7.52 / 07:58 22:54:22
Run 41.1k 00:47:17 15:41:33 305 47 6 7.39 / 08:06 23:41:40
Run 42.2k 00:09:25 15:50:59 523 75 8 7.38 / 08:07 23:51:07