26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MARIKO WATANABE (#1155)
Finished
TIME:  14:13:08
Place
473  OF 990
Female
64  OF 124
50-54
5  OF 9

Swim 01:36:12 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:47:18 00:47:18 733 95 7 2.4 / 24:53 08:49:03
Swim 3.8k 00:48:53 01:36:12 727 95 7 2.36 / 25:19 09:37:58

T1 00:10:17 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:17 01:46:31 748 101 8 - / - 09:48:16

Cycle 07:25:42 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 29.8k 02:55:48 02:55:48 742 74 6 25.81 / 02:19 10:57:33
Bike 71.8k 01:45:06 04:40:55 804 84 6 24.7 / 02:25 12:42:41
Bike 99k 01:06:17 05:47:14 799 84 6 24.67 / 02:25 13:48:59
Bike 108.5k 00:27:52 06:15:08 748 81 6 24.23 / 02:28 14:16:53
Bike 128.3k 00:48:16 07:03:25 725 78 6 24.29 / 02:28 15:05:11
Bike 170.1k 01:47:26 08:50:53 697 78 5 24.05 / 02:29 16:52:38
Bike 180k 00:21:20 09:12:15 706 78 5 24.23 / 02:28 17:14:00

T2 00:09:43 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:43 09:21:59 654 101 9 - / - 17:23:44

Run 04:51:07 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.6k 00:15:01 09:37:02 325 46 4 10.37 / 05:46 17:38:47
Run 8k 00:34:43 10:11:46 282 40 4 9.64 / 06:13 18:13:32
Run 9.1k 00:07:25 10:19:13 295 42 4 9.54 / 06:17 18:20:58
Run 14.3k 00:33:26 10:52:40 262 39 4 9.46 / 06:20 18:54:26
Run 16.4k 00:13:57 11:06:38 258 40 3 9.4 / 06:22 19:08:24
Run 19.3k 00:16:39 11:23:19 238 38 3 9.54 / 06:17 19:25:05
Run 24.5k 00:35:37 11:58:58 115 19 2 9.36 / 06:24 20:00:43
Run 25.7k 00:07:38 12:06:37 238 41 3 9.36 / 06:24 20:08:22
Run 31k 00:37:38 12:44:17 232 36 3 9.19 / 06:31 20:46:02
Run 33.1k 00:16:51 13:01:09 256 41 3 9.06 / 06:37 21:02:55
Run 35.9k 00:21:24 13:22:34 234 36 3 8.95 / 06:42 21:24:20
Run 41.1k 00:42:08 14:04:44 149 21 2 8.72 / 06:52 22:06:29
Run 42.2k 00:08:22 14:13:07 283 43 3 8.69 / 06:53 22:14:53