26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

PHILIP GANN (#1163)
Finished
TIME:  15:52:55
Place
780  OF 990
Male
683  OF 866
55-59
29  OF 36

Swim 01:55:05 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:55:12 00:55:12 937 819 33 2.06 / 29:03 09:00:06
Swim 3.8k 00:59:51 01:55:05 934 817 32 1.98 / 30:17 09:59:59

T1 00:09:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:51 02:04:58 716 618 22 - / - 10:09:52

Cycle 07:38:36 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.8k 03:16:08 03:16:08 826 737 30 25.12 / 02:23 11:21:02
Bike 71.8k 01:43:04 04:59:13 800 717 27 24.72 / 02:25 13:04:08
Bike 99k 01:05:26 06:04:41 788 705 27 24.78 / 02:25 14:09:35
Bike 108.5k 00:30:43 06:35:25 765 683 25 24.07 / 02:29 14:40:19
Bike 128.3k 00:53:49 07:29:16 794 706 28 23.73 / 02:31 15:34:10
Bike 180k 09:43:35 09:43:35 803 712 28 23.54 / 02:32 17:48:29

T2 00:13:14 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:14 09:56:50 834 720 31 - / - 18:01:44

Run 05:56:03 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.6k 00:15:59 10:12:50 420 366 11 9.75 / 06:08 18:17:44
Run 8k 00:36:57 10:49:48 358 304 12 9.06 / 06:37 18:54:42
Run 9.1k 00:08:47 10:58:36 432 370 13 8.84 / 06:47 19:03:31
Run 14.3k 00:44:20 11:42:58 524 451 18 8.08 / 07:25 19:47:52
Run 16.4k 00:20:34 12:03:34 580 497 21 7.76 / 07:43 20:08:28
Run 19.3k 00:22:18 12:25:53 549 471 19 7.76 / 07:43 20:30:48
Run 24.5k 00:53:20 13:19:15 409 352 19 7.26 / 08:15 21:24:09
Run 25.7k 00:09:27 13:28:43 651 563 26 7.27 / 08:14 21:33:38
Run 31k 00:47:35 14:16:19 620 537 25 7.16 / 08:22 22:21:14
Run 33.1k 00:18:41 14:35:02 621 535 25 7.13 / 08:24 22:39:56
Run 35.9k 00:24:43 14:59:46 574 495 25 7.11 / 08:26 23:04:40
Run 42.2k 15:52:54 15:52:54 595 513 24 7.11 / 08:26 23:57:48