26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

ANDREAS KIEFER (#1167)
Finished
TIME:  12:46:06
Place
275  OF 990
Male
235  OF 866
55-59
6  OF 36

Swim 01:08:08 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:34:08 00:34:08 141 121 3 3.33 / 17:58 08:28:42
Swim 3.8k 00:33:58 01:08:08 128 109 2 3.34 / 17:55 09:02:42

T1 00:05:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:26 01:13:35 279 237 5 - / - 09:08:10

Cycle 05:42:35 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.8k 02:08:25 02:08:25 120 114 1 32.62 / 01:50 10:02:59
Bike 71.8k 01:16:12 03:24:39 112 106 1 32.87 / 01:49 11:19:13
Bike 99k 00:48:47 04:13:27 109 103 1 33.02 / 01:48 12:08:02
Bike 108.5k 00:20:22 04:33:50 113 106 1 32.51 / 01:50 12:28:25
Bike 128.3k 00:40:12 05:14:04 123 114 1 32.01 / 01:52 13:08:38
Bike 170.1k 01:25:37 06:39:42 138 126 2 31.29 / 01:55 14:34:17
Bike 180k 00:16:29 06:56:12 136 124 2 31.52 / 01:54 14:50:47

T2 00:05:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:13 07:01:27 258 207 6 - / - 14:56:02

Run 05:44:36 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.6k 00:14:02 07:15:30 239 204 3 11.11 / 05:23 15:10:05
Run 8k 00:39:03 07:54:35 363 308 13 9.03 / 06:38 15:49:09
Run 9.1k 00:10:27 08:05:03 490 422 16 8.58 / 06:59 15:59:38
Run 14.3k 00:46:40 08:51:45 578 496 21 7.77 / 07:42 16:46:20
Run 16.4k 00:20:05 09:11:52 617 529 23 7.54 / 07:57 17:06:26
Run 19.3k 00:19:10 09:31:03 554 476 20 7.74 / 07:45 17:25:38
Run 24.5k 00:43:00 10:14:05 336 284 12 7.63 / 07:51 18:08:39
Run 25.7k 00:08:40 10:22:46 565 483 20 7.66 / 07:49 18:17:21
Run 31k 00:40:55 11:03:42 487 415 17 7.67 / 07:48 18:58:17
Run 33.1k 00:17:31 11:21:15 487 415 16 7.64 / 07:50 19:15:50
Run 35.9k 00:22:57 11:44:14 448 383 16 7.61 / 07:52 19:38:48
Run 41.1k 00:53:39 12:37:54 318 268 13 7.32 / 08:11 20:32:28
Run 42.2k 00:08:09 12:46:05 531 454 18 7.34 / 08:09 20:40:39