26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

SHIGERU KURIHARA (#1168)
Finished
TIME:  15:47:08
Place
752  OF 990
Male
659  OF 866
55-59
25  OF 36

Swim 01:34:16 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:46:18 00:46:18 684 594 22 2.46 / 24:22 08:47:58
Swim 3.8k 00:47:57 01:34:16 680 591 23 2.41 / 24:48 09:35:57

T1 00:12:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:08 01:46:26 852 742 28 - / - 09:48:06

Cycle 07:53:00 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.8k 02:51:31 02:51:31 546 496 21 27.47 / 02:11 10:53:11
Bike 71.8k 01:50:12 04:41:44 815 729 28 24.57 / 02:26 12:43:24
Bike 99k 01:11:50 05:53:35 865 766 31 24.03 / 02:29 13:55:15
Bike 108.5k 00:28:45 06:22:21 826 734 31 23.59 / 02:32 14:24:02
Bike 128.3k 00:52:22 07:14:45 827 735 31 23.44 / 02:33 15:16:25
Bike 180k 09:39:27 09:39:27 874 769 32 22.83 / 02:37 17:41:07

T2 00:11:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:55 09:51:23 771 660 27 - / - 17:53:03

Run 05:55:43 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.6k 00:19:54 10:11:18 775 679 22 7.83 / 07:39 18:12:58
Run 8k 00:42:11 10:53:31 549 467 18 7.72 / 07:45 18:55:11
Run 9.1k 00:07:57 11:01:29 661 568 22 7.78 / 07:42 19:03:10
Run 14.3k 00:39:27 11:40:58 569 488 19 7.83 / 07:39 19:42:39
Run 16.4k 00:16:37 11:57:37 572 489 19 7.79 / 07:41 19:59:17
Run 19.3k 00:20:10 12:17:48 523 449 17 7.9 / 07:35 20:19:28
Run 24.5k 00:47:15 13:05:04 343 291 14 7.59 / 07:54 21:06:45
Run 25.7k 00:09:35 13:14:41 576 492 21 7.58 / 07:54 21:16:21
Run 31k 00:47:18 14:02:01 557 478 20 7.42 / 08:05 22:03:41
Run 33.1k 00:19:22 14:21:24 572 492 21 7.35 / 08:09 22:23:04
Run 35.9k 00:23:16 14:44:42 515 442 21 7.34 / 08:10 22:46:22
Run 41.1k 00:52:03 15:36:47 359 305 16 7.13 / 08:24 23:38:27
Run 42.2k 00:10:19 15:47:07 591 509 23 7.11 / 08:25 23:48:47