26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

KOICHI MAKINO (#1172)
Finished
TIME:  15:48:49
Place
758  OF 990
Male
665  OF 866
55-59
26  OF 36

Swim 01:27:22 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:43:19 00:43:19 544 474 17 2.63 / 22:48 08:40:04
Swim 3.8k 00:44:01 01:27:22 526 459 16 2.6 / 22:59 09:24:06

T1 00:16:47 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:16:47 01:44:10 953 833 34 - / - 09:40:55

Cycle 07:31:44 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.8k 02:53:19 02:53:19 738 665 26 25.86 / 02:19 10:50:03
Bike 71.8k 01:51:15 04:44:35 877 778 32 23.88 / 02:30 12:41:20
Bike 99k 01:03:24 05:48:01 831 741 30 24.36 / 02:27 13:44:45
Bike 108.5k 00:29:34 06:17:36 804 716 28 23.81 / 02:31 14:14:20
Bike 128.3k 00:47:12 07:04:50 757 676 25 24 / 02:29 15:01:34
Bike 170.1k 01:52:01 08:56:52 751 668 27 23.58 / 02:32 16:53:37
Bike 180k 00:19:02 09:15:56 752 668 26 23.9 / 02:30 17:12:40

T2 00:13:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:51 09:29:49 862 746 33 - / - 17:26:33

Run 06:18:58 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.6k 00:20:02 09:49:52 783 685 23 7.78 / 07:42 17:46:36
Run 8k 00:42:34 10:32:28 564 481 19 7.66 / 07:49 18:29:12
Run 9.1k 00:10:08 10:42:37 742 644 25 7.5 / 07:59 18:39:21
Run 14.3k 00:43:35 11:26:13 689 595 24 7.37 / 08:08 19:22:57
Run 16.4k 00:18:50 11:45:04 709 615 26 7.27 / 08:14 19:41:49
Run 19.3k 00:27:46 12:12:52 729 632 26 7.1 / 08:26 20:09:36
Run 24.5k 00:49:11 13:02:04 509 437 21 6.92 / 08:39 20:58:49
Run 25.7k 00:10:38 13:12:44 762 660 29 6.91 / 08:40 21:09:28
Run 31k 00:49:19 14:02:04 724 627 28 6.83 / 08:46 21:58:48
Run 33.1k 00:21:50 14:23:56 745 643 29 6.75 / 08:53 22:20:40
Run 35.9k 00:26:47 14:50:44 711 612 29 6.71 / 08:56 22:47:28
Run 41.1k 00:49:05 15:39:51 497 424 21 6.66 / 09:00 23:36:35
Run 42.2k 00:08:56 15:48:48 740 636 29 6.68 / 08:58 23:45:32