IRONMAN Malaysia (2019)
HIROSHI NAGATANI (#1176)
Finished
TIME:
13:05:56
Place
315
OF
990
Male
271
OF
866
55-59
10
OF
36
Swim 01:17:49 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:37 | 00:38:37 | 332 | 287 | 10 | 2.95 / 20:19 | 08:37:16 |
Swim 3.8k | 00:39:10 | 01:17:49 | 318 | 276 | 9 | 2.92 / 20:28 | 09:16:28 |
T1 00:06:59 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:59 | 01:24:49 | 433 | 369 | 8 | - / - | 09:23:28 |
Cycle 06:40:05 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 29.8k | 02:28:23 | 02:28:23 | 473 | 428 | 15 | 28.13 / 02:07 | 10:27:02 |
Bike 71.8k | 01:30:25 | 03:58:50 | 466 | 420 | 15 | 27.97 / 02:08 | 11:57:29 |
Bike 99k | 00:58:41 | 04:57:32 | 458 | 412 | 16 | 27.92 / 02:08 | 12:56:11 |
Bike 108.5k | 00:23:38 | 05:21:12 | 430 | 385 | 14 | 27.54 / 02:10 | 13:19:51 |
Bike 128.3k | 00:45:18 | 06:06:31 | 428 | 383 | 15 | 27.32 / 02:11 | 14:05:10 |
Bike 170.1k | 01:39:10 | 07:45:43 | 414 | 371 | 16 | 26.79 / 02:14 | 15:44:22 |
Bike 180k | 00:19:11 | 08:04:55 | 419 | 376 | 16 | 26.99 / 02:13 | 16:03:34 |
T2 00:07:57 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:57 | 08:12:54 | 494 | 409 | 19 | - / - | 16:11:33 |
Run 04:53:00 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.6k | 00:16:31 | 08:29:27 | 492 | 430 | 14 | 9.43 / 06:21 | 16:28:06 |
Run 8k | 00:30:24 | 08:59:52 | 232 | 199 | 4 | 10.22 / 05:52 | 16:58:31 |
Run 9.1k | 00:14:33 | 09:14:27 | 425 | 363 | 12 | 8.87 / 06:45 | 17:13:06 |
Run 14.3k | 00:36:28 | 09:50:57 | 383 | 330 | 12 | 8.75 / 06:51 | 17:49:36 |
Run 16.4k | 00:15:48 | 10:06:46 | 386 | 333 | 11 | 8.64 / 06:56 | 18:05:25 |
Run 19.3k | 00:19:29 | 10:26:17 | 373 | 320 | 12 | 8.68 / 06:54 | 18:24:56 |
Run 24.5k | 00:36:34 | 11:02:52 | 178 | 152 | 4 | 8.64 / 06:56 | 19:01:31 |
Run 25.7k | 00:08:11 | 11:11:05 | 339 | 290 | 8 | 8.65 / 06:55 | 19:09:44 |
Run 31k | 00:36:56 | 11:48:03 | 303 | 261 | 8 | 8.64 / 06:56 | 19:46:42 |
Run 33.1k | 00:15:25 | 12:03:29 | 306 | 262 | 8 | 8.61 / 06:57 | 20:02:08 |
Run 35.9k | 00:17:49 | 12:21:19 | 264 | 226 | 8 | 8.67 / 06:55 | 20:19:58 |
Run 41.1k | 00:36:44 | 12:58:05 | 154 | 133 | 3 | 8.64 / 06:56 | 20:56:44 |
Run 42.2k | 00:07:49 | 13:05:55 | 291 | 247 | 8 | 8.64 / 06:56 | 21:04:34 |
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