26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

KOKI UZUKI (#1186)
Finished
TIME:  13:34:20
Place
372  OF 990
Male
320  OF 866
55-59
12  OF 36

Swim 01:20:20 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:39:46 00:39:46 376 326 12 2.86 / 20:55 08:37:40
Swim 3.8k 00:40:33 01:20:20 372 320 11 2.83 / 21:08 09:18:15

T1 00:07:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:07 01:27:29 453 388 10 - / - 09:25:24

Cycle 06:17:53 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.8k 02:28:09 02:28:09 328 295 9 29.47 / 02:02 10:26:04
Bike 71.8k 01:24:31 03:52:41 293 262 8 29.67 / 02:01 11:50:36
Bike 99k 00:55:45 04:48:28 310 278 8 29.55 / 02:01 12:46:22
Bike 108.5k 00:22:14 05:10:43 297 264 7 29.16 / 02:03 13:08:38
Bike 128.3k 00:42:34 05:53:19 298 265 8 28.96 / 02:04 13:51:13
Bike 170.1k 01:33:20 07:26:40 293 260 7 28.41 / 02:06 15:24:35
Bike 180k 00:18:42 07:45:24 301 268 8 28.57 / 02:05 15:43:18

T2 00:06:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:38 07:52:03 374 298 13 - / - 15:49:58

Run 05:42:15 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.6k 00:16:10 08:08:14 442 387 12 9.64 / 06:13 16:06:09
Run 8k 00:32:06 08:40:22 253 217 6 9.93 / 06:02 16:38:17
Run 9.1k 00:14:34 08:54:58 468 400 14 8.68 / 06:54 16:52:52
Run 14.3k 00:37:08 09:32:07 421 360 14 8.57 / 06:59 17:30:02
Run 16.4k 00:17:25 09:49:34 443 379 16 8.37 / 07:09 17:47:29
Run 19.3k 00:19:44 10:09:20 418 357 16 8.43 / 07:06 18:07:14
Run 24.5k 00:45:01 10:54:22 262 221 11 8.06 / 07:26 18:52:17
Run 25.7k 00:10:31 11:04:55 470 401 17 7.99 / 07:30 19:02:50
Run 31k 00:52:35 11:57:31 513 438 18 7.57 / 07:55 19:55:26
Run 33.1k 00:23:56 12:21:28 564 484 20 7.37 / 08:08 20:19:23
Run 35.9k 00:18:23 12:39:53 486 415 19 7.48 / 08:01 20:37:47
Run 41.1k 00:44:53 13:24:47 304 258 12 7.41 / 08:05 21:22:42
Run 42.2k 00:09:31 13:34:19 521 447 17 7.39 / 08:06 21:32:14