26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

岡本 琢郎 (#1189)
Finished
TIME:  14:16:13
Place
481  OF 990
Male
417  OF 866
55-59
16  OF 36

Swim 01:31:31 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:43:51 00:43:51 571 499 18 2.59 / 23:05 08:42:26
Swim 3.8k 00:47:38 01:31:31 622 540 19 2.49 / 24:05 09:30:06

T1 00:10:14 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:14 01:41:47 746 646 25 - / - 09:40:22

Cycle 07:09:02 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.8k 02:46:46 02:46:46 542 492 20 27.52 / 02:10 10:45:21
Bike 71.8k 01:41:16 04:28:04 672 607 21 25.91 / 02:18 12:26:39
Bike 99k 01:05:42 05:33:47 693 623 21 25.6 / 02:20 13:32:22
Bike 108.5k 00:25:47 05:59:35 650 582 21 25.25 / 02:22 13:58:11
Bike 128.3k 00:48:50 06:48:27 643 575 21 25.1 / 02:23 14:47:02
Bike 170.1k 01:43:36 08:32:04 611 546 20 24.87 / 02:24 16:30:40
Bike 180k 00:18:44 08:50:50 605 541 20 25.17 / 02:23 16:49:26

T2 00:07:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:39 08:58:31 464 379 16 - / - 16:57:06

Run 05:17:39 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.6k 00:17:10 09:15:42 557 481 15 9.08 / 06:36 17:14:17
Run 8k 00:33:48 09:49:32 306 260 10 9.41 / 06:22 17:48:07
Run 9.1k 00:07:21 09:56:54 326 280 10 9.35 / 06:24 17:55:30
Run 14.3k 00:35:56 10:32:52 311 268 7 9.09 / 06:35 18:31:28
Run 16.4k 00:15:49 10:48:43 325 280 8 8.93 / 06:43 18:47:18
Run 19.3k 00:17:59 11:06:43 303 261 8 9.03 / 06:38 19:05:19
Run 24.5k 00:43:55 11:50:40 193 166 6 8.54 / 07:01 19:49:15
Run 25.7k 00:09:02 11:59:43 368 314 11 8.51 / 07:02 19:58:18
Run 31k 00:44:40 12:44:24 371 317 12 8.23 / 07:17 20:42:59
Run 33.1k 00:18:14 13:02:40 386 328 12 8.13 / 07:22 21:01:15
Run 35.9k 00:22:10 13:24:51 355 301 12 8.08 / 07:25 21:23:27
Run 41.1k 00:43:39 14:08:32 223 187 6 7.95 / 07:32 22:07:07
Run 42.2k 00:07:39 14:16:12 391 329 11 7.97 / 07:31 22:14:47