26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

文利 福島 (#1190)
Finished
TIME:  15:05:56
Place
614  OF 990
Male
536  OF 866
55-59
20  OF 36

Swim 01:23:30 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:40:24 00:40:24 405 351 13 2.82 / 21:15 08:41:26
Swim 3.8k 00:43:04 01:23:30 438 383 14 2.73 / 21:58 09:24:32

T1 00:15:49 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:15:49 01:39:20 949 829 33 - / - 09:40:22

Cycle 07:42:39 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.8k 02:49:19 02:49:19 774 695 27 25.55 / 02:20 10:50:22
Bike 71.8k 01:41:09 04:30:30 744 669 24 25.17 / 02:23 12:31:33
Bike 99k 01:06:50 05:37:22 763 686 25 24.95 / 02:24 13:38:24
Bike 108.5k 00:35:50 06:13:13 808 719 29 23.77 / 02:31 14:14:16
Bike 128.3k 00:52:36 07:05:51 813 722 30 23.57 / 02:32 15:06:53
Bike 170.1k 01:54:10 09:00:03 787 701 28 23.15 / 02:35 17:01:05
Bike 180k 00:21:57 09:22:01 830 735 30 23.34 / 02:34 17:23:03

T2 00:13:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:05 09:35:06 823 709 30 - / - 17:36:08

Run 05:30:47 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.6k 00:15:40 09:50:48 394 341 10 9.95 / 06:01 17:51:50
Run 8k 00:33:08 10:23:57 267 230 7 9.82 / 06:06 18:24:59
Run 9.1k 00:06:40 10:30:38 258 220 4 9.83 / 06:06 18:31:40
Run 14.3k 00:31:24 11:02:04 218 185 4 9.86 / 06:04 19:03:06
Run 16.4k 00:14:45 11:16:51 226 191 4 9.67 / 06:12 19:17:53
Run 19.3k 00:24:15 11:41:07 277 236 5 9.19 / 06:31 19:42:09
Run 24.5k 00:42:54 12:24:02 169 145 3 8.7 / 06:53 20:25:04
Run 25.7k 00:10:03 12:34:06 347 296 9 8.61 / 06:57 20:35:08
Run 31k 00:55:36 13:29:44 436 371 16 7.92 / 07:34 21:30:46
Run 33.1k 00:22:28 13:52:13 475 404 15 7.72 / 07:46 21:53:16
Run 35.9k 00:24:12 14:16:27 441 376 15 7.65 / 07:50 22:17:29
Run 41.1k 00:41:15 14:57:44 265 223 8 7.64 / 07:50 22:58:46
Run 42.2k 00:08:09 15:05:55 460 390 14 7.65 / 07:50 23:06:57