26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

MARY CORNELIUS (#1211)
Finished
TIME:  15:22:07
Place
664  OF 990
Female
84  OF 124
60-64
2  OF 3

Swim 01:30:21 3.8km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9k 00:43:58 00:43:58 578 74 2 2.59 / 23:08 08:44:18
Swim 3.8k 00:46:22 01:30:21 598 77 2 2.52 / 23:46 09:30:41

T1 00:08:52 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:08:52 01:39:14 629 90 3 - / - 09:39:35

Cycle 07:33:45 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 29.8k 02:51:54 02:51:54 870 99 3 24.61 / 02:26 10:52:14
Bike 71.8k 01:45:34 04:37:29 851 94 3 24.17 / 02:28 12:37:50
Bike 99k 01:07:56 05:45:27 856 96 3 24.12 / 02:29 13:45:47
Bike 108.5k 00:27:32 06:13:00 807 89 3 23.78 / 02:31 14:13:20
Bike 128.3k 00:50:40 07:03:42 795 89 3 23.72 / 02:31 15:04:02
Bike 170.1k 01:48:05 08:51:49 749 83 3 23.59 / 02:32 16:52:09
Bike 180k 00:21:10 09:13:00 765 85 3 23.8 / 02:31 17:13:21

T2 00:07:07 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:07:07 09:20:09 417 81 2 - / - 17:20:30

Run 06:01:56 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 2.6k 00:16:25 09:36:36 479 61 1 9.49 / 06:19 17:36:56
Run 8k 00:43:48 10:20:25 508 76 1 7.96 / 07:31 18:20:46
Run 9.1k 00:08:30 10:28:57 626 87 2 7.93 / 07:33 18:29:17
Run 14.3k 00:45:50 11:14:48 642 85 2 7.48 / 08:00 19:15:09
Run 16.4k 00:19:13 11:34:03 676 91 2 7.34 / 08:09 19:34:23
Run 19.3k 00:22:04 11:56:08 620 84 2 7.42 / 08:04 19:56:28
Run 24.5k 00:47:39 12:43:48 418 59 2 7.21 / 08:18 20:44:09
Run 25.7k 00:09:34 12:53:24 663 90 2 7.23 / 08:17 20:53:44
Run 31k 00:47:41 13:41:06 628 84 2 7.12 / 08:25 21:41:26
Run 33.1k 00:20:56 14:02:04 655 89 2 7.04 / 08:30 22:02:24
Run 35.9k 00:21:48 14:23:53 582 80 2 7.09 / 08:27 22:24:14
Run 41.1k 00:49:25 15:13:20 398 58 2 6.98 / 08:35 23:13:40
Run 42.2k 00:08:45 15:22:06 631 86 2 6.99 / 08:34 23:22:27