26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

SHIZUKO UZUKI (#1212)
Finished
TIME:  14:24:10
Place
496  OF 990
Female
67  OF 124
60-64
1  OF 3

Swim 01:27:07 3.8km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9k 00:43:21 00:43:21 547 72 1 2.62 / 22:49 08:41:13
Swim 3.8k 00:43:44 01:27:07 518 67 1 2.61 / 22:55 09:24:59

T1 00:08:41 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:08:41 01:35:50 608 86 2 - / - 09:33:42

Cycle 06:55:34 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 29.8k 02:41:05 02:41:05 561 52 1 27.4 / 02:11 10:38:57
Bike 71.8k 01:33:46 04:14:53 548 50 1 27.08 / 02:12 12:12:44
Bike 99k 01:00:27 05:15:21 538 51 1 27.06 / 02:13 13:13:13
Bike 108.5k 00:25:51 05:41:14 525 53 1 26.53 / 02:15 13:39:05
Bike 128.3k 00:47:50 06:29:05 525 54 1 26.25 / 02:17 14:26:57
Bike 170.1k 01:42:37 08:11:44 522 54 1 25.78 / 02:19 16:09:35
Bike 180k 00:19:41 08:31:26 530 54 1 25.98 / 02:18 16:29:18

T2 00:08:48 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:08:48 08:40:15 586 96 3 - / - 16:38:07

Run 05:43:52 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 2.6k 00:16:51 08:57:08 529 71 2 9.25 / 06:29 16:55:00
Run 8k 02:46:06 11:43:16 862 117 3 2.62 / 22:52 19:41:08
Run 9.1k 01:01:40 09:41:36 415 61 1 8.9 / 06:44 17:39:28
Run 14.3k 00:38:51 10:20:29 424 62 1 8.56 / 07:00 18:18:21
Run 16.4k 00:18:03 10:38:34 459 67 1 8.31 / 07:12 18:36:25
Run 19.3k 00:20:42 10:59:17 438 64 1 8.33 / 07:12 18:57:08
Run 24.5k 00:43:58 11:43:16 267 42 1 8.03 / 07:28 19:41:08
Run 25.7k 00:11:04 11:54:21 486 71 1 7.94 / 07:33 19:52:13
Run 31k 00:46:47 12:41:10 478 70 1 7.72 / 07:46 20:39:02
Run 33.1k 00:20:46 13:01:58 506 74 1 7.58 / 07:54 20:59:50
Run 35.9k 00:25:34 13:27:34 482 70 1 7.49 / 08:00 21:25:25
Run 41.1k 00:47:15 14:14:50 311 48 1 7.37 / 08:08 22:12:42
Run 42.2k 00:09:18 14:24:09 527 76 1 7.36 / 08:08 22:22:01