26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

SHINICHI MURANAKA (#127)
Finished
TIME:  16:03:41
Place
821  OF 990
Male
719  OF 866
70-74
1  OF 1

Swim 01:35:36 3.8km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 1.9k 00:46:03 00:46:03 676 587 1 2.47 / 24:14 08:42:37
Swim 3.8k 00:49:31 01:35:36 715 621 1 2.38 / 25:09 09:32:09

T1 00:08:37 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:08:37 01:44:14 602 518 1 - / - 09:40:47

Cycle 07:23:22 180.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 29.8k 02:57:09 02:57:09 883 782 1 24.52 / 02:26 10:53:43
Bike 71.8k 01:41:20 04:38:31 801 718 1 24.72 / 02:25 12:35:04
Bike 99k 01:06:56 05:45:28 804 719 1 24.62 / 02:26 13:42:01
Bike 108.5k 00:30:46 06:16:16 782 698 1 23.93 / 02:30 14:12:49
Bike 128.3k 00:47:56 07:04:14 751 670 1 24.05 / 02:29 15:00:47
Bike 170.1k 01:43:01 08:47:17 683 607 1 24.12 / 02:29 16:43:50
Bike 180k 00:20:19 09:07:38 687 612 1 24.35 / 02:27 17:04:11

T2 00:10:06 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:10:06 09:17:46 678 575 1 - / - 17:14:19

Run 06:45:53 42.2km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 2.6k 00:17:39 09:35:26 591 510 1 8.83 / 06:47 17:32:00
Run 8k 00:46:39 10:22:07 604 517 1 7.46 / 08:02 18:18:40
Run 9.1k 00:10:34 10:32:42 791 688 1 7.28 / 08:14 18:29:15
Run 14.3k 00:54:22 11:27:06 867 753 1 6.63 / 09:02 19:23:39
Run 16.4k 00:23:32 11:50:39 910 794 1 6.43 / 09:19 19:47:12
Run 19.3k 00:27:01 12:17:41 870 760 1 6.43 / 09:19 20:14:15
Run 24.5k 00:48:52 13:06:34 645 561 1 6.42 / 09:20 21:03:08
Run 25.7k 00:11:45 13:18:21 889 775 1 6.4 / 09:21 21:14:54
Run 31k 00:51:56 14:10:18 876 765 1 6.35 / 09:26 22:06:51
Run 33.1k 00:25:08 14:35:28 895 780 1 6.25 / 09:35 22:32:01
Run 35.9k 00:25:36 15:01:06 840 733 1 6.27 / 09:33 22:57:39
Run 41.1k 00:53:48 15:54:55 616 534 1 6.2 / 09:39 23:51:28
Run 42.2k 00:08:43 16:03:40 873 761 1 6.23 / 09:37 00:00:13