26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

YANN LERAY (#1327)
Finished
TIME:  12:51:36
Place
287  OF 990
Male
247  OF 866
55-59
7  OF 36

Swim 01:10:44 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:34:38 00:34:38 162 138 4 3.29 / 18:13 08:28:34
Swim 3.8k 00:36:05 01:10:44 179 154 5 3.22 / 18:37 09:04:40

T1 00:07:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:43 01:18:28 510 436 11 - / - 09:12:25

Cycle 06:20:30 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.8k 02:22:58 02:22:58 519 470 18 27.73 / 02:09 10:16:54
Bike 71.8k 01:27:47 03:50:47 429 386 12 28.28 / 02:07 11:44:43
Bike 99k 00:55:11 04:46:00 391 351 11 28.62 / 02:05 12:39:56
Bike 108.5k 00:23:42 05:09:43 381 340 12 28.15 / 02:07 13:03:40
Bike 128.3k 00:42:06 05:51:51 366 326 12 28.16 / 02:07 13:45:47
Bike 170.1k 01:29:49 07:21:41 325 290 9 28.1 / 02:08 15:15:38
Bike 180k 00:17:16 07:38:59 320 286 9 28.38 / 02:06 15:32:56

T2 00:07:37 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:37 07:46:38 460 375 15 - / - 15:40:34

Run 05:04:56 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.6k 00:17:17 08:03:56 568 489 16 9.02 / 06:39 15:57:52
Run 8k 00:39:42 08:43:40 441 378 16 8.41 / 07:07 16:37:36
Run 9.1k 00:08:47 08:52:30 550 474 18 8.29 / 07:14 16:46:25
Run 14.3k 00:38:34 09:31:04 500 430 17 8.21 / 07:18 17:25:01
Run 16.4k 00:15:35 09:46:41 487 418 17 8.19 / 07:19 17:40:37
Run 19.3k 01:41:40 11:28:22 944 826 33 5.22 / 11:29 19:22:19
Run 24.5k 19:28:58 10:44:01 232 196 9 8.28 / 07:14 18:37:57
Run 25.7k 00:08:12 10:52:15 412 348 15 8.3 / 07:13 18:46:11
Run 31k 00:36:06 11:28:22 345 296 10 8.38 / 07:09 19:22:19
Run 33.1k 00:15:42 11:44:06 350 300 9 8.36 / 07:10 19:38:02
Run 35.9k 00:18:44 12:02:51 304 261 9 8.4 / 07:08 19:56:47
Run 41.1k 00:40:52 12:43:44 182 157 4 8.3 / 07:13 20:37:40
Run 42.2k 00:07:50 12:51:35 327 278 9 8.3 / 07:13 20:45:32