26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

MASAKI KUSUNOKI (#196)
Finished
TIME:  10:46:36
Place
85  OF 990
Male
74  OF 866
45-49
5  OF 155

Swim 01:10:55 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:04 00:35:04 189 162 17 3.25 / 18:27 08:27:29
Swim 3.8k 00:35:50 01:10:55 182 157 16 3.21 / 18:39 09:03:20

T1 00:06:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:20 01:17:17 372 315 48 - / - 09:09:42

Cycle 05:34:47 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:12:29 02:12:29 130 123 8 32.39 / 01:51 10:04:55
Bike 71.8k 01:14:17 03:26:48 98 94 6 33.26 / 01:48 11:19:14
Bike 99k 00:48:26 04:15:16 96 91 6 33.37 / 01:47 12:07:41
Bike 108.5k 00:19:24 04:34:40 94 89 6 32.98 / 01:49 12:27:05
Bike 128.3k 00:38:49 05:13:30 100 94 7 32.59 / 01:50 13:05:56
Bike 170.1k 01:22:24 06:35:56 104 95 8 32.03 / 01:52 14:28:22
Bike 180k 00:16:08 06:52:06 103 95 8 32.25 / 01:51 14:44:31

T2 00:03:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:31 06:55:38 103 81 7 - / - 14:48:04

Run 03:50:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:13:45 07:09:25 213 181 28 11.33 / 05:17 15:01:50
Run 8k 00:28:33 07:37:59 139 121 13 11.33 / 05:17 15:30:25
Run 9.1k 00:06:23 07:44:24 137 120 15 11.19 / 05:21 15:36:50
Run 14.3k 00:27:37 08:12:03 103 92 10 11.22 / 05:20 16:04:29
Run 16.4k 00:11:43 08:23:48 94 84 10 11.16 / 05:22 16:16:14
Run 19.3k 00:14:06 08:37:55 90 80 10 11.32 / 05:17 16:30:21
Run 25.7k 09:13:50 09:13:50 81 73 12 11.15 / 05:22 17:06:16
Run 31k 00:28:34 09:42:26 69 63 6 11.15 / 05:22 17:34:51
Run 33.1k 00:12:19 09:54:46 73 64 8 11.08 / 05:24 17:47:12
Run 41.1k 10:40:29 10:40:29 53 48 9 10.96 / 05:28 18:32:55
Run 42.2k 00:06:05 10:46:35 76 67 9 10.96 / 05:28 18:39:01