26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MARK LEE (#199)
Finished
TIME:  11:55:38
Place
193  OF 990
Male
167  OF 866
40-44
39  OF 216

Swim 01:21:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:20 00:40:20 402 349 77 2.82 / 21:13 08:37:34
Swim 3.8k 00:41:28 01:21:49 401 349 78 2.78 / 21:32 09:19:03

T1 00:06:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:47 01:28:37 414 350 74 - / - 09:25:51

Cycle 05:51:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:26:56 02:26:56 237 214 51 30.67 / 01:57 10:24:10
Bike 71.8k 01:19:01 03:45:58 198 178 44 31.36 / 01:54 11:43:12
Bike 99k 00:50:04 04:36:04 185 167 39 31.69 / 01:53 12:33:18
Bike 108.5k 00:21:03 04:57:08 182 163 39 31.22 / 01:55 12:54:22
Bike 128.3k 00:39:14 05:36:23 170 152 34 31.07 / 01:55 13:33:38
Bike 170.1k 01:26:27 07:02:52 176 156 36 30.53 / 01:57 15:00:06
Bike 180k 00:17:01 07:19:54 178 158 37 30.74 / 01:57 15:17:08

T2 00:06:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:40 07:26:35 377 301 69 - / - 15:23:49

Run 04:29:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:15:16 07:41:53 351 302 62 10.2 / 05:52 15:39:07
Run 8k 00:36:50 08:18:44 337 286 63 9.2 / 06:31 16:15:59
Run 9.1k 00:06:57 08:25:43 344 297 62 9.23 / 06:29 16:22:57
Run 14.3k 00:35:16 09:01:01 312 269 56 9.08 / 06:36 16:58:15
Run 16.4k 00:13:31 09:14:33 301 257 53 9.11 / 06:34 17:11:47
Run 19.3k 00:18:51 09:33:25 288 247 50 9.13 / 06:34 17:30:39
Run 24.5k 00:32:58 10:06:24 127 108 18 9.19 / 06:31 18:03:38
Run 25.7k 00:06:51 10:13:17 252 211 43 9.25 / 06:29 18:10:31
Run 31k 00:31:51 10:45:10 205 172 39 9.36 / 06:24 18:42:24
Run 33.1k 00:12:21 10:57:32 210 176 35 9.41 / 06:22 18:54:46
Run 35.9k 00:15:58 11:13:31 175 146 32 9.49 / 06:19 19:10:46
Run 41.1k 00:34:30 11:48:04 104 88 23 9.43 / 06:21 19:45:17
Run 42.2k 00:07:33 11:55:37 197 164 36 9.41 / 06:22 19:52:52