IRONMAN Malaysia (2019)
LUIS MIRABAL SOCAS (#206)
Finished
TIME:
11:01:49
Place
111
OF
990
Male
99
OF
866
45-49
12
OF
155
Swim 01:17:23 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:54 | 00:36:54 | 262 | 225 | 34 | 3.08 / 19:25 | 08:32:49 |
Swim 3.8k | 00:40:28 | 01:17:23 | 311 | 270 | 42 | 2.94 / 20:22 | 09:13:19 |
T1 00:04:05 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:05 | 01:21:30 | 162 | 135 | 18 | - / - | 09:17:25 |
Cycle 05:50:20 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 29.8k | 02:16:53 | 02:16:53 | 137 | 130 | 9 | 32.28 / 01:51 | 10:12:49 |
Bike 71.8k | 01:19:47 | 03:36:42 | 172 | 155 | 16 | 31.86 / 01:52 | 11:32:37 |
Bike 99k | 00:51:40 | 04:28:24 | 177 | 160 | 18 | 31.78 / 01:53 | 12:24:19 |
Bike 108.5k | 00:21:23 | 04:49:48 | 178 | 160 | 20 | 31.25 / 01:55 | 12:45:43 |
Bike 128.3k | 00:39:29 | 05:29:18 | 171 | 153 | 18 | 31.06 / 01:55 | 13:25:14 |
Bike 170.1k | 01:25:37 | 06:54:57 | 172 | 153 | 19 | 30.6 / 01:57 | 14:50:52 |
Bike 180k | 00:16:53 | 07:11:51 | 172 | 153 | 19 | 30.82 / 01:56 | 15:07:46 |
T2 00:04:11 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:11 | 07:16:04 | 151 | 123 | 15 | - / - | 15:11:59 |
Run 03:45:43 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.6k | 00:11:23 | 07:27:28 | 50 | 45 | 2 | 13.69 / 04:22 | 15:23:23 |
Run 8k | 00:27:41 | 07:55:11 | 74 | 66 | 8 | 12.27 / 04:53 | 15:51:06 |
Run 9.1k | 00:05:56 | 08:01:09 | 71 | 63 | 8 | 12.11 / 04:57 | 15:57:04 |
Run 14.3k | 00:26:51 | 08:28:01 | 57 | 52 | 4 | 11.92 / 05:01 | 16:23:57 |
Run 16.4k | 00:11:28 | 08:39:30 | 56 | 51 | 4 | 11.79 / 05:05 | 16:35:26 |
Run 19.3k | 00:13:57 | 08:53:29 | 58 | 52 | 4 | 11.88 / 05:02 | 16:49:25 |
Run 25.7k | 09:28:28 | 09:28:28 | 54 | 48 | 3 | 11.64 / 05:09 | 17:24:23 |
Run 31k | 00:28:41 | 09:57:11 | 48 | 43 | 3 | 11.54 / 05:11 | 17:53:06 |
Run 33.1k | 00:12:16 | 10:09:28 | 51 | 44 | 4 | 11.45 / 05:14 | 18:05:24 |
Run 35.9k | 00:13:25 | 10:22:55 | 48 | 41 | 3 | 11.52 / 05:12 | 18:18:51 |
Run 41.1k | 00:31:51 | 10:54:48 | 35 | 31 | 4 | 11.27 / 05:19 | 18:50:43 |
Run 42.2k | 00:06:59 | 11:01:48 | 57 | 49 | 4 | 11.21 / 05:20 | 18:57:44 |
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