26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

HIRONORI MIYAGI (#207)
Finished
TIME:  14:42:32
Place
548  OF 990
Male
477  OF 866
45-49
78  OF 155

Swim 01:39:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:48:26 00:48:26 769 674 119 2.35 / 25:29 08:49:23
Swim 3.8k 00:51:22 01:39:49 785 686 120 2.28 / 26:16 09:40:46

T1 00:05:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:24 01:45:14 275 233 34 - / - 09:46:11

Cycle 06:51:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:49:39 02:49:39 513 464 76 27.76 / 02:09 10:50:36
Bike 71.8k 01:30:51 04:20:32 481 435 66 27.74 / 02:09 12:21:29
Bike 99k 00:58:16 05:18:50 470 424 66 27.81 / 02:09 13:19:46
Bike 108.5k 00:24:03 05:42:54 442 396 65 27.39 / 02:11 13:43:51
Bike 128.3k 00:45:46 06:28:41 443 397 66 27.15 / 02:12 14:29:38
Bike 170.1k 01:46:35 08:15:18 485 436 69 26.16 / 02:17 16:16:15
Bike 180k 00:21:52 08:37:11 501 449 71 26.21 / 02:17 16:38:08

T2 00:11:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:01 08:48:14 735 625 104 - / - 16:49:11

Run 05:54:15 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:18:43 09:06:59 679 590 100 8.33 / 07:12 17:07:56
Run 8k 00:41:08 09:48:08 497 424 65 8.01 / 07:29 17:49:05
Run 9.1k 00:07:42 09:55:52 602 518 82 8.07 / 07:25 17:56:49
Run 14.3k 00:38:13 10:34:06 518 445 67 8.1 / 07:24 18:35:03
Run 16.4k 00:16:13 10:50:21 519 444 68 8.05 / 07:26 18:51:18
Run 19.3k 00:19:30 11:09:52 473 405 65 8.17 / 07:20 19:10:49
Run 24.5k 00:47:36 11:57:30 308 261 36 7.76 / 07:43 19:58:26
Run 25.7k 00:10:31 12:08:02 541 461 69 7.71 / 07:46 20:08:58
Run 31k 00:44:54 12:52:57 507 432 65 7.6 / 07:53 20:53:54
Run 33.1k 00:18:57 13:11:56 522 446 66 7.53 / 07:57 21:12:53
Run 35.9k 00:28:34 13:40:31 508 435 70 7.37 / 08:08 21:41:28
Run 41.1k 00:53:56 14:34:29 363 309 56 7.12 / 08:25 22:35:26
Run 42.2k 00:08:01 14:42:31 584 502 82 7.14 / 08:23 22:43:28