26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

ANDREW PATTERSON (#212)
Finished
TIME:  11:56:57
Place
195  OF 990
Male
169  OF 866
45-49
26  OF 155

Swim 01:19:04 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:46 00:38:46 341 296 47 2.93 / 20:24 08:34:06
Swim 3.8k 00:40:16 01:19:04 344 298 47 2.88 / 20:48 09:14:24

T1 00:04:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:55 01:24:01 233 194 26 - / - 09:19:21

Cycle 05:45:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:21:54 02:21:54 222 200 28 30.9 / 01:56 10:17:13
Bike 71.8k 01:19:55 03:41:50 203 182 24 31.26 / 01:55 11:37:10
Bike 99k 00:49:08 04:30:59 179 162 20 31.77 / 01:53 12:26:19
Bike 108.5k 00:20:45 04:51:46 174 158 19 31.33 / 01:54 12:47:06
Bike 128.3k 00:38:27 05:30:14 163 147 15 31.26 / 01:55 13:25:34
Bike 170.1k 01:22:55 06:53:11 155 138 16 31 / 01:56 14:48:30
Bike 180k 00:15:59 07:09:11 149 133 15 31.29 / 01:55 15:04:31

T2 00:03:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:55 07:13:07 132 106 13 - / - 15:08:27

Run 04:43:47 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:13:06 07:26:15 163 142 18 11.89 / 05:02 15:21:35
Run 8k 00:31:02 07:57:19 170 146 23 10.86 / 05:31 15:52:39
Run 9.1k 00:06:28 08:03:48 161 138 20 10.77 / 05:34 15:59:08
Run 14.3k 00:31:28 08:35:18 159 138 19 10.44 / 05:44 16:30:38
Run 16.4k 00:14:08 08:49:27 174 149 21 10.21 / 05:52 16:44:47
Run 19.3k 00:16:54 09:06:23 176 149 23 10.22 / 05:52 17:01:43
Run 24.5k 02:43:40 11:50:04 820 714 127 5.3 / 11:18 19:45:24
Run 25.7k 18:54:46 09:54:51 221 183 28 9.53 / 06:17 17:50:11
Run 31k 00:41:24 10:36:17 235 199 33 9.15 / 06:33 18:31:37
Run 33.1k 00:17:17 10:53:36 264 223 39 9 / 06:39 18:48:55
Run 35.9k 00:19:47 11:13:24 233 198 33 8.96 / 06:41 19:08:44
Run 42.2k 11:56:56 11:56:56 256 217 37 8.92 / 06:43 19:52:16