26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

LUIS ARTURO RANGEL AGUILAR (#216)
Finished
TIME:  14:13:59
Place
475  OF 990
Male
411  OF 866
40-44
89  OF 216

Swim 01:10:02 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:03 00:35:03 188 161 35 3.25 / 18:27 08:29:27
Swim 3.8k 00:34:57 01:10:02 165 141 27 3.25 / 18:25 09:04:26

T1 00:02:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:59 01:13:02 51 40 3 - / - 09:07:26

Cycle 07:30:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:13:55 02:13:55 342 308 70 29.38 / 02:02 10:08:19
Bike 71.8k 01:52:27 04:06:23 788 705 173 24.85 / 02:24 12:00:47
Bike 99k 01:04:02 05:10:27 753 676 167 25.02 / 02:23 13:04:50
Bike 108.5k 00:35:15 05:45:43 794 708 172 23.87 / 02:30 13:40:07
Bike 128.3k 00:54:16 06:40:00 816 725 177 23.54 / 02:32 14:34:24
Bike 170.1k 01:45:07 08:25:09 743 661 157 23.62 / 02:32 16:19:33
Bike 180k 00:18:41 08:43:51 745 662 160 23.95 / 02:30 16:38:15

T2 00:05:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:33 08:49:25 293 233 57 - / - 16:43:49

Run 05:24:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:18:35 09:08:01 664 578 142 8.39 / 07:08 17:02:25
Run 8k 02:43:05 11:51:08 854 739 190 2.64 / 22:42 19:45:32
Run 9.1k 11:07:19 09:48:27 343 296 61 9.25 / 06:29 17:42:51
Run 14.3k 00:38:21 10:26:50 369 317 72 8.8 / 06:48 18:21:14
Run 16.4k 00:19:02 10:45:53 426 363 79 8.44 / 07:06 18:40:17
Run 19.3k 00:23:39 11:09:33 448 384 85 8.26 / 07:15 19:03:57
Run 24.5k 02:57:53 14:07:28 878 765 193 4.62 / 12:58 22:01:52
Run 25.7k 13:19:38 12:00:27 451 384 82 8.07 / 07:25 19:54:51
Run 31k 00:41:38 12:42:06 420 358 82 7.99 / 07:30 20:36:30
Run 33.1k 00:17:59 13:00:06 424 359 80 7.92 / 07:34 20:54:30
Run 35.9k 00:20:07 13:20:15 376 316 73 7.95 / 07:32 21:14:39
Run 42.2k 14:13:58 14:13:58 424 360 82 7.8 / 07:41 22:08:22