26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

KILIAN SPITZNER (#223)
Finished
TIME:  10:54:45
Place
97  OF 990
Male
85  OF 866
45-49
7  OF 155

Swim 01:15:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:45 00:36:45 253 217 32 3.1 / 19:20 08:31:53
Swim 3.8k 00:39:06 01:15:53 282 244 37 3 / 19:58 09:11:01

T1 00:03:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:40 01:19:34 110 92 11 - / - 09:14:43

Cycle 05:34:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:15:31 02:15:31 149 138 10 31.96 / 01:52 10:10:40
Bike 71.8k 01:16:23 03:31:56 131 122 9 32.55 / 01:50 11:27:04
Bike 99k 00:48:28 04:20:25 124 116 9 32.84 / 01:49 12:15:33
Bike 108.5k 00:20:16 04:40:43 119 112 8 32.36 / 01:51 12:35:51
Bike 128.3k 00:36:53 05:17:37 109 101 8 32.33 / 01:51 13:12:46
Bike 170.1k 01:20:30 06:38:09 102 93 7 32.03 / 01:52 14:33:18
Bike 180k 00:15:58 06:54:09 100 92 7 32.28 / 01:51 14:49:17

T2 00:03:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:31 06:57:41 102 80 6 - / - 14:52:50

Run 03:57:01 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:13:07 07:10:50 166 145 19 11.88 / 05:02 15:05:58
Run 8k 00:28:51 07:39:42 130 113 11 11.43 / 05:14 15:34:50
Run 9.1k 00:06:10 07:45:53 121 107 11 11.33 / 05:17 15:41:02
Run 14.3k 00:28:52 08:14:46 110 99 11 11.13 / 05:23 16:09:55
Run 16.4k 00:12:15 08:27:02 107 96 12 11.01 / 05:26 16:22:11
Run 19.3k 00:16:28 08:43:32 120 103 14 10.94 / 05:28 16:38:40
Run 24.5k 02:04:57 10:48:30 651 567 105 6.36 / 09:25 18:43:39
Run 25.7k 04:37:06 09:22:17 117 98 14 10.66 / 05:37 17:17:25
Run 31k 00:28:59 09:51:17 98 86 10 10.71 / 05:36 17:46:26
Run 33.1k 00:12:29 10:03:48 102 88 13 10.67 / 05:37 17:58:56
Run 35.9k 00:14:09 10:17:58 88 76 9 10.75 / 05:34 18:13:07
Run 42.2k 10:54:44 10:54:44 96 83 12 10.68 / 05:36 18:49:52