26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

SOMSAKUL ARAMWATANAPONG (#234)
Finished
TIME:  15:58:06
Place
798  OF 990
Female
100  OF 124
50-54
9  OF 9

Swim 01:32:49 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:44:50 00:44:50 622 80 4 2.54 / 23:35 08:42:38
Swim 3.8k 00:47:58 01:32:49 645 87 5 2.45 / 24:25 09:30:38

T1 00:07:42 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:42 01:40:32 507 74 7 - / - 09:38:21

Cycle 08:00:35 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 29.8k 02:57:27 02:57:27 933 111 8 23.25 / 02:34 10:55:15
Bike 71.8k 01:52:18 04:49:46 928 110 8 22.76 / 02:38 12:47:34
Bike 99k 01:11:46 06:01:33 929 110 8 22.75 / 02:38 13:59:22
Bike 108.5k 00:31:34 06:33:09 922 110 8 22.24 / 02:41 14:30:58
Bike 128.3k 00:52:28 07:25:37 913 110 8 22.3 / 02:41 15:23:26
Bike 180k 09:41:09 09:41:09 903 110 8 22.47 / 02:40 17:38:57

T2 00:07:24 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:24 09:48:34 437 85 7 - / - 17:46:22

Run 06:09:30 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.6k 00:25:13 10:13:48 922 112 9 6.18 / 09:42 18:11:37
Run 8k 00:29:10 10:42:59 392 59 7 8.82 / 06:48 18:40:48
Run 9.1k 00:08:12 10:51:13 460 67 7 8.71 / 06:53 18:49:02
Run 14.3k 00:41:36 11:32:51 496 69 7 8.22 / 07:17 19:30:40
Run 16.4k 00:18:55 11:51:48 533 76 8 7.98 / 07:30 19:49:36
Run 19.3k 00:24:34 12:16:23 535 76 8 7.83 / 07:39 20:14:12
Run 24.5k 00:49:31 13:05:56 368 55 7 7.44 / 08:03 21:03:44
Run 25.7k 00:11:07 13:17:05 619 86 9 7.39 / 08:06 21:14:53
Run 31k 00:53:05 14:10:11 633 85 9 7.1 / 08:26 22:08:00
Run 33.1k 00:21:47 14:32:00 668 92 9 7 / 08:33 22:29:48
Run 35.9k 00:24:57 14:56:58 620 85 9 6.98 / 08:35 22:54:47
Run 41.1k 00:51:43 15:48:43 434 65 7 6.84 / 08:45 23:46:32
Run 42.2k 00:09:20 15:58:05 675 96 9 6.85 / 08:45 23:55:54