26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

ARIEL BASAN (#245)
Finished
TIME:  14:20:02
Place
489  OF 990
Male
423  OF 866
40-44
92  OF 216

Swim 01:21:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:52 00:39:52 380 330 70 2.85 / 20:59 08:37:50
Swim 3.8k 00:41:13 01:21:07 387 335 73 2.81 / 21:20 09:19:04

T1 00:07:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:00 01:28:09 436 372 82 - / - 09:26:06

Cycle 06:38:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:32:49 02:32:49 531 481 103 27.65 / 02:10 10:30:47
Bike 71.8k 01:30:30 04:03:21 480 434 92 27.75 / 02:09 12:01:19
Bike 99k 00:57:05 05:00:28 453 407 89 27.97 / 02:08 12:58:25
Bike 108.5k 00:25:40 05:26:09 449 403 85 27.35 / 02:11 13:24:06
Bike 128.3k 00:44:43 06:10:53 439 393 85 27.22 / 02:12 14:08:51
Bike 170.1k 01:36:55 07:47:50 404 361 80 26.88 / 02:13 15:45:47
Bike 180k 00:18:39 08:06:30 403 360 81 27.11 / 02:12 16:04:28

T2 00:12:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:00 08:18:31 774 663 163 - / - 16:16:29

Run 06:01:28 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:20:42 08:39:15 831 730 178 7.53 / 07:57 16:37:12
Run 8k 03:00:32 11:39:48 917 798 203 2.38 / 25:09 19:37:45
Run 9.1k 00:33:06 09:29:35 686 592 147 7.68 / 07:48 17:27:32
Run 14.3k 00:42:59 10:12:35 630 546 133 7.52 / 07:58 18:10:33
Run 16.4k 00:18:35 10:31:12 654 565 137 7.41 / 08:05 18:29:09
Run 19.3k 00:22:28 10:53:42 608 525 127 7.46 / 08:02 18:51:39
Run 24.5k 03:15:47 14:09:30 922 808 200 4.18 / 14:19 22:07:27
Run 25.7k 02:43:43 11:49:53 644 556 131 7.29 / 08:13 19:47:50
Run 31k 00:45:42 12:35:36 596 515 119 7.23 / 08:17 20:33:33
Run 33.1k 00:20:07 12:55:45 614 528 121 7.16 / 08:22 20:53:42
Run 35.9k 00:23:49 13:19:35 562 484 114 7.15 / 08:23 21:17:32
Run 42.2k 14:20:01 14:20:01 629 544 127 7 / 08:33 22:17:58