26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

REY DUQUE (#252)
Finished
TIME:  13:51:48
Place
428  OF 990
Male
371  OF 866
40-44
83  OF 216

Swim 01:34:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:45:43 00:45:43 659 572 123 2.49 / 24:03 08:44:57
Swim 3.8k 00:48:55 01:34:39 695 604 134 2.4 / 24:54 09:33:53

T1 00:07:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:33 01:42:14 491 420 97 - / - 09:41:27

Cycle 06:30:17 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:42:01 02:42:01 284 255 62 29.9 / 02:00 10:41:15
Bike 71.8k 01:26:47 04:08:49 324 291 67 29.38 / 02:02 12:08:03
Bike 99k 00:55:23 05:04:14 328 295 71 29.4 / 02:02 13:03:28
Bike 108.5k 00:22:54 05:27:10 318 284 66 28.94 / 02:04 13:26:23
Bike 128.3k 00:44:58 06:12:09 331 297 68 28.52 / 02:06 14:11:23
Bike 170.1k 01:42:22 07:54:32 369 328 75 27.41 / 02:11 15:53:46
Bike 180k 00:17:59 08:12:32 370 329 76 27.67 / 02:10 16:11:46

T2 00:05:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:47 08:18:21 311 247 58 - / - 16:17:35

Run 05:33:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:15:25 08:33:48 363 314 64 10.1 / 05:56 16:33:02
Run 8k 02:38:06 11:11:56 835 721 188 2.76 / 21:41 19:11:10
Run 9.1k 12:43:46 09:19:03 387 330 75 8.99 / 06:40 17:18:16
Run 14.3k 00:33:58 09:53:03 316 273 58 9.06 / 06:37 17:52:16
Run 16.4k 00:19:19 10:12:23 390 336 72 8.63 / 06:57 18:11:36
Run 19.3k 00:18:23 10:30:47 362 311 69 8.74 / 06:51 18:30:00
Run 24.5k 03:13:26 13:44:14 896 782 196 4.51 / 13:18 21:43:28
Run 25.7k 05:09:44 11:23:58 411 347 76 8.3 / 07:13 19:23:12
Run 31k 00:45:20 12:09:19 405 345 76 8.05 / 07:27 20:08:33
Run 33.1k 00:30:14 12:39:34 501 429 96 7.6 / 07:53 20:38:48
Run 35.9k 00:23:19 13:02:55 463 397 93 7.56 / 07:55 21:02:09
Run 42.2k 13:51:47 13:51:47 479 405 95 7.59 / 07:54 21:51:01