IRONMAN Malaysia (2019)
YONATHAN SURJO (#278)
Finished
TIME:
11:47:02
Place
179
OF
990
Male
155
OF
866
40-44
34
OF
216
Swim 01:14:04 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:28 | 00:36:28 | 242 | 207 | 48 | 3.12 / 19:11 | 08:33:06 |
Swim 3.8k | 00:37:34 | 01:14:04 | 243 | 209 | 46 | 3.07 / 19:29 | 09:10:42 |
T1 00:05:27 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:27 | 01:19:32 | 282 | 240 | 53 | - / - | 09:16:11 |
Cycle 06:08:45 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 29.8k | 02:21:29 | 02:21:29 | 392 | 354 | 78 | 28.87 / 02:04 | 10:18:08 |
Bike 71.8k | 01:25:05 | 03:46:36 | 336 | 302 | 70 | 29.29 / 02:02 | 11:43:14 |
Bike 99k | 00:54:09 | 04:40:46 | 315 | 282 | 67 | 29.52 / 02:01 | 12:37:25 |
Bike 108.5k | 00:22:09 | 05:02:56 | 301 | 268 | 61 | 29.14 / 02:03 | 12:59:35 |
Bike 128.3k | 00:40:38 | 05:43:35 | 277 | 246 | 58 | 29.15 / 02:03 | 13:40:14 |
Bike 170.1k | 01:27:46 | 07:11:23 | 258 | 228 | 54 | 29 / 02:04 | 15:08:02 |
Bike 180k | 00:16:54 | 07:28:19 | 256 | 226 | 54 | 29.28 / 02:02 | 15:24:57 |
T2 00:03:06 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:06 | 07:31:27 | 70 | 55 | 11 | - / - | 15:28:05 |
Run 04:15:32 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.6k | 00:12:43 | 07:44:12 | 143 | 125 | 29 | 12.25 / 04:53 | 15:40:50 |
Run 8k | 00:30:35 | 08:14:48 | 155 | 136 | 30 | 11.07 / 05:25 | 16:11:26 |
Run 9.1k | 00:06:36 | 08:21:25 | 154 | 133 | 29 | 10.92 / 05:29 | 16:18:04 |
Run 14.3k | 00:30:30 | 08:51:56 | 144 | 123 | 28 | 10.66 / 05:37 | 16:48:35 |
Run 16.4k | 00:12:50 | 09:04:48 | 138 | 117 | 26 | 10.54 / 05:41 | 17:01:26 |
Run 19.3k | 00:14:52 | 09:19:41 | 134 | 113 | 25 | 10.69 / 05:36 | 17:16:20 |
Run 24.5k | 00:33:04 | 09:52:47 | 76 | 66 | 13 | 10.4 / 05:46 | 17:49:25 |
Run 25.7k | 00:06:59 | 09:59:48 | 136 | 116 | 25 | 10.39 / 05:46 | 17:56:26 |
Run 31k | 00:33:53 | 10:33:42 | 133 | 114 | 26 | 10.2 / 05:52 | 18:30:21 |
Run 33.1k | 00:14:42 | 10:48:26 | 147 | 124 | 27 | 10.08 / 05:57 | 18:45:04 |
Run 35.9k | 00:15:56 | 11:04:23 | 132 | 111 | 24 | 10.11 / 05:55 | 19:01:02 |
Run 41.1k | 00:35:23 | 11:39:47 | 85 | 74 | 20 | 9.93 / 06:02 | 19:36:26 |
Run 42.2k | 00:07:12 | 11:47:01 | 152 | 128 | 28 | 9.9 / 06:03 | 19:43:39 |
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