26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

YOICHI USUKI (#282)
Finished
TIME:  11:21:04
Place
137  OF 990
Male
121  OF 866
40-44
29  OF 216

Swim 01:10:36 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:48 00:35:48 217 188 43 3.18 / 18:50 08:31:50
Swim 3.8k 00:34:46 01:10:36 178 153 30 3.22 / 18:34 09:06:37

T1 00:03:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:27 01:14:05 87 73 13 - / - 09:10:06

Cycle 05:46:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:06:20 02:06:20 50 47 9 34.22 / 01:45 10:02:22
Bike 71.8k 01:15:25 03:21:47 81 77 16 33.74 / 01:46 11:17:48
Bike 99k 00:51:00 04:12:49 103 97 22 33.23 / 01:48 12:08:50
Bike 108.5k 00:21:34 04:34:24 114 107 25 32.5 / 01:50 12:30:25
Bike 128.3k 00:42:17 05:16:42 147 135 30 31.73 / 01:53 13:12:44
Bike 170.1k 01:27:49 06:44:33 159 142 30 30.88 / 01:56 14:40:35
Bike 180k 00:16:09 07:00:43 158 141 29 31.15 / 01:55 14:56:45

T2 00:02:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:35 07:03:20 41 32 5 - / - 14:59:21

Run 04:17:42 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:11:11 07:14:32 41 37 5 13.94 / 04:18 15:10:33
Run 8k 00:27:29 07:42:02 62 56 8 12.4 / 04:50 15:38:04
Run 9.1k 00:05:48 07:47:52 58 53 8 12.26 / 04:53 15:43:53
Run 14.3k 00:29:11 08:17:05 72 64 13 11.63 / 05:09 16:13:06
Run 16.4k 00:12:59 08:30:05 82 73 16 11.34 / 05:17 16:26:07
Run 19.3k 00:13:55 08:44:02 78 69 15 11.49 / 05:13 16:40:04
Run 24.5k 02:29:24 11:13:28 747 649 165 5.87 / 10:12 19:09:29
Run 25.7k 04:40:28 09:23:56 95 83 18 10.96 / 05:28 17:19:58
Run 31k 00:33:13 09:57:10 102 88 20 10.7 / 05:36 17:53:12
Run 33.1k 00:15:57 10:13:09 119 101 22 10.46 / 05:44 18:09:11
Run 35.9k 00:19:54 10:33:05 120 103 22 10.27 / 05:50 18:29:06
Run 42.2k 11:21:03 11:21:03 158 132 29 9.82 / 06:06 19:17:04