26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

内山 真奈 (#300)
Finished
TIME:  14:18:49
Place
488  OF 990
Female
66  OF 124
18-24
1  OF 1

Swim 01:07:28 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:33:17 00:33:17 109 19 1 3.42 / 17:31 08:35:52
Swim 3.8k 00:34:10 01:07:28 116 19 1 3.37 / 17:45 09:10:03

T1 00:10:33 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:10:33 01:18:03 770 104 1 - / - 09:20:38

Cycle 06:43:12 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 29.8k 02:22:12 02:22:12 498 49 1 27.88 / 02:09 10:24:46
Bike 71.8k 01:31:59 03:54:12 497 47 1 27.59 / 02:10 11:56:47
Bike 99k 00:58:06 04:52:19 479 47 1 27.72 / 02:09 12:54:54
Bike 108.5k 00:22:46 05:15:06 437 46 1 27.46 / 02:11 13:17:41
Bike 128.3k 00:45:10 06:00:18 433 46 1 27.27 / 02:11 14:02:52
Bike 170.1k 01:40:49 07:41:08 435 45 1 26.64 / 02:15 15:43:43
Bike 180k 00:20:07 08:01:17 442 45 1 26.78 / 02:14 16:03:51

T2 00:08:12 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:08:12 08:09:30 518 89 1 - / - 16:12:04

Run 06:09:17 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.6k 00:18:43 08:28:14 678 89 1 8.33 / 07:12 16:30:48
Run 8k 02:50:49 11:19:04 885 119 1 2.53 / 23:41 19:21:39
Run 9.1k 01:04:41 09:17:06 601 84 1 8.07 / 07:25 17:19:40
Run 14.3k 01:16:11 10:33:18 935 118 1 5.96 / 10:03 18:35:52
Run 16.4k 00:14:44 10:14:42 559 82 1 7.85 / 07:38 18:17:17
Run 19.3k 00:18:34 10:33:18 495 72 1 8.05 / 07:27 18:35:52
Run 24.5k 03:35:33 14:08:52 925 115 1 4.09 / 14:40 22:11:27
Run 25.7k 03:39:28 11:28:21 532 78 1 7.75 / 07:44 19:30:56
Run 31k 01:40:21 13:08:44 902 114 1 6.21 / 09:39 21:11:18
Run 33.1k 12:45:56 12:41:20 581 82 1 7.3 / 08:12 20:43:54
Run 35.9k 00:27:22 13:08:44 553 77 1 7.19 / 08:20 21:11:18
Run 41.1k 01:00:07 14:08:52 428 63 1 6.86 / 08:44 22:11:27
Run 42.2k 00:09:54 14:18:48 672 95 1 6.85 / 08:45 22:21:22