26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MINESH KOLI (#548)
Finished
TIME:  15:01:07
Place
599  OF 990
Male
523  OF 866
40-44
117  OF 216

Swim 01:57:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:55:41 00:55:41 940 822 205 2.04 / 29:18 09:00:08
Swim 3.8k 01:01:27 01:57:10 944 827 207 1.94 / 30:50 10:01:37

T1 00:11:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:25 02:08:36 812 705 172 - / - 10:13:03

Cycle 07:54:04 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:24:26 03:24:26 921 816 206 23.58 / 02:32 11:28:53
Bike 99k 06:29:39 06:29:39 930 820 207 22.75 / 02:38 14:34:06
Bike 108.5k 00:32:36 07:02:16 928 818 206 22.16 / 02:42 15:06:43
Bike 128.3k 00:52:48 07:55:05 918 808 203 22.21 / 02:42 15:59:33
Bike 180k 10:02:42 10:02:42 881 775 195 22.78 / 02:38 18:07:09

T2 00:11:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:11 10:13:54 740 630 151 - / - 18:18:21

Run 04:47:10 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:15:07 10:29:03 339 292 59 10.31 / 05:49 18:33:30
Run 8k 00:37:13 11:06:17 340 288 65 9.16 / 06:32 19:10:44
Run 9.1k 00:07:15 11:13:34 358 308 67 9.15 / 06:33 19:18:01
Run 14.3k 00:34:38 11:48:13 310 267 55 9.09 / 06:35 19:52:40
Run 16.4k 00:14:50 12:03:05 312 268 55 9.01 / 06:39 20:07:32
Run 19.3k 00:17:13 12:20:19 281 240 48 9.16 / 06:32 20:24:46
Run 24.5k 00:37:05 12:57:26 142 123 21 8.99 / 06:40 21:01:53
Run 25.7k 00:08:05 13:05:33 288 246 49 8.98 / 06:40 21:10:00
Run 31k 00:36:32 13:42:06 264 227 50 8.93 / 06:42 21:46:33
Run 33.1k 00:16:11 13:58:18 285 242 51 8.85 / 06:46 22:02:45
Run 35.9k 00:18:03 14:16:23 249 212 46 8.88 / 06:45 22:20:50
Run 41.1k 00:37:40 14:54:04 143 124 28 8.8 / 06:48 22:58:31
Run 42.2k 00:07:00 15:01:06 270 229 49 8.81 / 06:48 23:05:33