26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

CHOON HOCK ANG (#659)
Finished
TIME:  15:20:06
Place
658  OF 990
Male
576  OF 866
40-44
136  OF 216

Swim 01:37:05 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:46:46 00:46:46 704 612 141 2.43 / 24:37 08:47:04
Swim 3.8k 00:50:18 01:37:05 740 644 152 2.34 / 25:33 09:37:23

T1 00:09:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:33 01:46:40 694 599 136 - / - 09:46:58

Cycle 07:04:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:52:08 02:52:08 571 519 112 27.31 / 02:11 10:52:26
Bike 71.8k 01:36:12 04:28:20 590 534 121 26.64 / 02:15 12:28:38
Bike 99k 01:01:34 05:29:56 581 526 118 26.6 / 02:15 13:30:13
Bike 108.5k 00:26:52 05:56:50 578 519 118 26.02 / 02:18 13:57:07
Bike 128.3k 00:47:44 06:44:35 562 505 115 25.84 / 02:19 14:44:53
Bike 170.1k 01:47:01 08:31:37 580 519 119 25.2 / 02:22 16:31:55
Bike 180k 00:19:40 08:51:19 582 521 119 25.43 / 02:21 16:51:37

T2 00:08:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:23 08:59:43 538 449 109 - / - 17:00:01

Run 06:20:21 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:20:10 09:19:55 796 698 167 7.73 / 07:45 17:20:12
Run 8k 00:47:05 10:07:01 665 568 148 7.13 / 08:24 18:07:19
Run 9.1k 00:09:50 10:16:53 846 734 179 7.07 / 08:28 18:17:10
Run 14.3k 00:47:24 11:04:18 811 702 174 6.88 / 08:42 19:04:35
Run 16.4k 00:19:20 11:23:39 828 720 177 6.83 / 08:46 19:23:57
Run 19.3k 00:22:31 11:46:12 767 664 165 6.95 / 08:37 19:46:30
Run 24.5k 00:48:40 12:34:53 540 466 118 6.83 / 08:46 20:35:11
Run 25.7k 00:09:50 12:44:45 780 674 163 6.85 / 08:45 20:45:03
Run 31k 00:50:07 13:34:53 748 646 154 6.75 / 08:52 21:35:11
Run 33.1k 00:19:12 13:54:06 747 645 153 6.74 / 08:53 21:54:24
Run 35.9k 00:23:40 14:17:48 690 593 147 6.77 / 08:51 22:18:06
Run 41.1k 00:53:20 15:11:10 506 432 111 6.63 / 09:02 23:11:27
Run 42.2k 00:08:54 15:20:05 757 652 161 6.65 / 09:00 23:20:23