26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

LAY CHEE HWEE (#678)
Finished
TIME:  15:32:42
Place
704  OF 990
Male
618  OF 866
40-44
147  OF 216

Swim 01:27:58 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:52 00:43:52 572 500 106 2.59 / 23:05 08:43:42
Swim 3.8k 00:44:05 01:27:58 551 482 103 2.59 / 23:09 09:27:49

T1 00:07:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:50 01:35:51 525 450 107 - / - 09:35:40

Cycle 07:33:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:43:50 02:43:50 686 617 141 26.29 / 02:16 10:43:40
Bike 71.8k 01:40:32 04:24:24 708 637 150 25.55 / 02:20 12:24:14
Bike 99k 01:04:51 05:29:16 712 638 151 25.44 / 02:21 13:29:06
Bike 108.5k 00:33:55 06:03:12 736 659 160 24.34 / 02:27 14:03:02
Bike 128.3k 00:51:38 06:54:51 746 665 157 24.13 / 02:29 14:54:42
Bike 170.1k 01:54:49 08:49:41 757 674 161 23.52 / 02:33 16:49:32
Bike 180k 00:19:39 09:09:21 762 678 164 23.81 / 02:31 17:09:12

T2 00:07:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:12 09:16:35 421 340 81 - / - 17:16:25

Run 06:16:04 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:15:07 09:31:43 338 291 58 10.31 / 05:48 17:31:34
Run 8k 00:39:19 10:11:04 393 334 83 8.81 / 06:48 18:10:54
Run 9.1k 00:08:54 10:19:59 484 416 102 8.61 / 06:57 18:19:49
Run 14.3k 00:47:54 11:07:54 589 506 121 7.7 / 07:47 19:07:45
Run 16.4k 00:20:32 11:28:28 635 547 129 7.46 / 08:02 19:28:18
Run 19.3k 00:28:25 11:56:54 688 596 143 7.22 / 08:18 19:56:45
Run 24.5k 00:48:00 12:44:56 472 404 99 7.05 / 08:30 20:44:46
Run 25.7k 00:09:20 12:54:17 715 617 147 7.08 / 08:28 20:54:07
Run 31k 00:50:09 13:44:28 691 596 141 6.94 / 08:38 21:44:18
Run 33.1k 00:20:36 14:05:06 709 610 141 6.88 / 08:42 22:04:56
Run 35.9k 00:29:40 14:34:47 691 594 148 6.76 / 08:51 22:34:37
Run 41.1k 00:50:28 15:25:16 484 412 105 6.68 / 08:58 23:25:06
Run 42.2k 00:07:23 15:32:41 720 618 149 6.73 / 08:54 23:32:31